Heya! I wanted to drop by and personally invite you to check out the challenge that is starting tomorrow on the San Antonio Team! It is a month long challenge that helps to build new habits or re-enforce good ones you already have! It is appropriate for ALL levels of fitness so I hope you consider checking it out! We have seen SUCH great results from everyone who has participated! I hope you consider signing up--- but don't forget, sign ups end at 10pm tonight... so hurry!
http://www.sparkpeople.com/myspark/team_ messageboard_thread.asp?board=3390x560 x42556118 2101 days ago
Hello my dear Spark friend. Jut a note of thanks for your sweet and kind comments on my blog. I spent the entire weekend cleaning my apartment and the world feels so fresh and clean and new. Life shines when you use a little elbow grease! 2708 days ago