CLITTLE11   4,729
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4,000-5,499 SparkPoints
 
 





137 lbs





My kids getting ready to head into the caves



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Summer IS Here

Ahh. The unofficial start of summer comes each year with Memorial Day. Shorts. Tank tops. Barbecues. And lots of food.

This past weekend I wore the shorts, and short sleeved shirts (no tank tops for me) and ate A LOT of food. Now I'm gearing up to lose some weight. Its back to the fastbreak for me. And since I've done this before, I'm hoping that its easier.

My three fast break items are
1. drinking 64 oz of water each day
2. getting 8 hours of sleep each ...
Ahh. The unofficial start of summer comes each year with Memorial Day. Shorts. Tank tops. Barbecues. And lots of food.

This past weekend I wore the shorts, and short sleeved shirts (no tank tops for me) and ate A LOT of food. Now I'm gearing up to lose some weight. Its back to the fastbreak for me. And since I've done this before, I'm hoping that its easier.

My three fast break items are
1. drinking 64 oz of water each day
2. getting 8 hours of sleep each night
3. writing in my journal each day

Wish me luck!




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My Ticker:

 current weight: 239.6 
 
239.6
233.45
227.3
221.15
215


 
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Profile

Member Since: 11/27/2007

SparkPoints: 4,729

Fitness Minutes: 340

My Goals:
1- use the sparkpoints list daily
2- get down to a healthy weight of 137
3- journal daily

My Program:
Eat 4 times a day-breakfast, lunch, afternoon snack, dinner

Keep my calorie intake within recommended range

practice yoga daily for 20 minutes

45 minutes cardio 3 times a week (30 elliptical, 15 bike)

track my progress daily

journal daily

blog every few days

be honest with myself and others.





Personal Information:
31 years old, married and mother of 3. Live in Ohio

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Dark Chocolate
From:
HEALTHY_CAROLYN

Valentine
From:
CLITTLE11

Valentine
From:
SAYRAH-M

Hug
From:
HEALTHY_CAROLYN




Member Comments:
ANDYBUGG2000
6/12/2012 5:40:36 PM

Just wanted to drop you a line to say thank you for being a SP friend! I am now a 35 yr old stay-at-home mommy to a giggly 19 month old baby girl and a 4 yr old step daughter and 6 yr old stepson. I am also a former 3rd grade teacher. I was in desperate need of active and positive spark people friends. I sure miss seeing you here :) Together, we can do this! WOOT*WOOT :)



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JIBBIE49
6/19/2008 8:06:44 PM

Hey, Girl, where are you??? emoticon



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JIBBIE49
5/26/2008 12:17:03 PM

Did you quit? I was checking back to see how you are doing and I hope you didn't quit. That really makes me sad, since so many people give up. I've lost 33# and signed in to SP every single day for 227 days and I will stay with this.
Do come back. emoticon



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SAYRAH-M
3/1/2008 3:49:00 PM

I am not posting my weight loss until you come back. Now there you go, don't you want to know what I weigh???



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SAYRAH-M
2/4/2008 6:13:29 PM

Where have you gone? You aren't losing SP.



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