CLIPGIRL
5,500-6,999 SparkPoints 5,958
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255 in 2011




Feb 2013. About 240


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Hi, I'm Jackie and I would like to lose 103 pounds. My highest was 310 in 2008. I know it is not about the weight so my main goals are to have normal blood pressure, normal cholesterol, resting heart rate of 60-80 bpm, my waist to be 32 inches, and have a BMI of 24. But most importantly I would like to become healthier so I can go hiking, go to the beach and on mission trips with my friends, find a great Christian guy, get married and have some kids. Is that too much to ask for?

Member Since: 8/16/2012

Fitness Minutes: 6,051

My Goals:
I would love to be healthy. Lower my blood pressure, get my BMI under 25, keep normal cholesterol, normal resting heart rate-8/23/12 RHR-100. 10/18/12 RHR-93.
32 in. waist.
Update: Cholesterol level on 8/23/12 was 170.
Lose 8-10 pounds a month. 2013-Starting at 238-
Goal Actual
Aug-230 -
Sep-220
Oct-210
Nov-200
Dec-190
Jan-180
Feb-170
March-160
April-150
May-140
June-135


My Program:
I am using SparkPeople to get recipes, and using the trackers to track my menus. I plan to do cardio 6x a week and strength training every other day 3-4x a week. I also use Setting the Captives Free. It is a free non-denominational ministry which teaches the biblical principles of freedom in Jesus Christ.



Personal Information:


Other Information:
I love to watch all types of movies and love to read. My favorite author is Stephen King. My favorite band is Dave Matthews Band. I've seen him 25 times. I use to be a special ed. teacher but lost my job when the economy hit hard. I am working on getting another job.




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My Ticker:
 current weight: 239.0 
 
310
266.25
222.5
178.75
135
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