CLIODHNA3

SparkPoints
 
SparkGoodies

Welcome Banner
From:
LAG1212

Two Thumbs Up
From:
HUSHPUPPY730

Clover
From:
Irish Member
Awards

 
Interact with CLIODHNA3
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkTeams
This user doesn't belong to any groups
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 7.0 
 
0
18.25
36.5
54.75
73
Login to Leave Comment
Comments
  • v LIZMEYER
    Welcome to SparkPeople Cliodhna. I am so glad that you found us. There is a lot of information here and the best tools to help you reach your goals.

    I have been on SparkPeople since April 2009 and I have lost a total of 30 pounds since I have been watching what I eat. I track my food every day (good and bad) and I track my exercise. You can check out my SparkPage and see my fitness and food tracking. I put it all out there for everyone to see – the good, the bad and the ugly. It helps keep me honest! Are there days when I eat stuff that I know I shouldn’t – of course. This is a life long journey, one with many paths to take. I just have to keep making the right choices and when I don’t, I get back on the right path and don’t look back.

    The encouragement and motivation I get from my Spark friends is amazing. They are always there to help me through tough times and bring a smile to my face. I have found that if I post something that is bothering me, within an hour someone will respond back and make sure everything is alright and offer encouragement.

    Being new, I would suggest that you use Your Spark Points (click on View SparkPoints) as a map to the site. It is a good way to see what is new and a great tool for any situation.

    Sincerely,
    Liz

    2271 days ago
  • v LWATKINS04
    Hi! Thanks for the ad, I look forward to taking this journey with other spark buddies!!
    2271 days ago
  • v SPARKLEMAMMY
    Welcome to Spark and emoticon to the Irish team why not pop to my page and have a look at my other team the Psychic Sparkers. You do not have to be psychic to join us

    ♫~~~~♫~~~~♫~~~~♫
    2271 days ago