CLIFFNGEE   1,282
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Hoping to lose weight and get fit!

Hoping to meet people that can motivate me to eat right, lose weight, and get fit.
Hoping to meet people that can motivate me to eat right, lose weight, and get fit.




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 current weight: 150.0 
 
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Profile

Member Since: 10/4/2010

SparkPoints: 1,282

Fitness Minutes: 1,060

My Goals:
To feel better and healthier.

My Program:
Mon - Fri: 1 hour use of Elliptical machine

Mon and Fri: P90X

Tue, Wed, Thurs: Zumba class

Saturday and Sunday: Rest

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Holly
From:
GRANDCRACKER

Christmas Tree
From:
BABIE_JANE

Christmas Tree
From:
ROSIE777

Snowman
From:
MEL_UNRAU

Holly
From:
ALFA_SUNSHINE

Christmas Tree
From:
RSSSLHB




Member Comments:
HELAINEC
9/8/2012 6:33:22 PM

Thank you for joining "Air Force Wives" spark team page ! We look forward to seeing your posts and appreciate your help in reaching our team goals. emoticon

Kindly,

Heather



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ALI_CAT9
12/19/2010 11:23:41 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Month After Christmas Diet Poem

'Twas the month after Christmas,
and all through the house
Nothing would fit me, not even a blouse.
The cookies I'd nibbled, the eggnog I'd taste at the holiday parties had gone to my waist.

emoticon


When I got on the scales
there arose such a number!
When I walked to the store
(less a walk than a lumber).
I'd remember the marvelous meals I'd prepared;

emoticon


The gravies and sauces and beef nicely rared,
The wine and the rum balls, the bread and the cheese
And the way I'd never said, "No thank you, please."
As I dressed myself in my husband's old shirt
And prepared once again to do battle with dirt---
I said to myself, as only I can
" You can't spend a winter disguised as a man! "

emoticon


So--away with the last of the sour cream dip,
Get rid of the fruit cake, every cracker and chips

Every last bit of food that I like must be banished
" Till all the additional ounces have vanished.
I won't have a cookie--not even a lick.
I'll want to chew only on a long celery stick.

emoticon


I won't have hot biscuits, or corn bread, or pie,
I'll munch on a carrot and quietly cry.
I'm hungry, I'm lonesome, and life is a bore---
But isn't that what January is for?
Unable to giggle, no longer a riot.
Happy New Year to all and to all a good diet!"



emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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CJBAGGINS
12/18/2010 3:45:17 PM

Thank you for the beautiful flowers to brighten my page!

All is well this weekend with me, despite a still-annoying cough.

All the best to you at this wonderful time of year, especially as your mother goes through her next round of chemo on Thursday.

Take care, and God bless.
cj



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ALFA_SUNSHINE
12/18/2010 1:57:37 PM

Thanks for the goodie. This year Christmas is all about the family food...so I'm adding treadmill time in the morning :) Merry Christmas! ~hugs, Lauren aka AlfaSunshine



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RSSSLHB
12/18/2010 10:37:11 AM

emoticon for the goodie, all is well hope all is well with you also have a good weekend



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