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Finally starting to look like myself again - nice to feel camera ready for the holidays!
December 6, 2012 - down 44lbs and feeling amazing!
I have 25 pics in my gallery
Awards
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Watch Courtney Lose! (Go SNOWFLAKES!)
Finding my way in this journey and just trying to spread the Spark!
Pushing to lose 50 pounds before the end of this year!! The gift of health is the gift that keeps on giving!!
Join my Facebook group!
facebook.com/groups/WatchCourtneyLose
Subscribe to my YouTube channel for my video blogs!
www.youtube.com/user/WatchCourtneyLose
Or follow me on Instagram: @WatchCourtneyLose
Or follow me on Twitter: @watch_c_lose
Finding my way in this journey and just trying to spread the Spark!
Pushing to lose 50 pounds before the end of this year!! The gift of health is the gift that keeps on giving!!
Join my Facebook group!
facebook.com/groups/WatchCourtneyLose
Subscribe to my YouTube channel for my video blogs!
www.youtube.com/user/WatchCourtneyLose
Or follow me on Instagram: @WatchCourtneyLose
Or follow me on Twitter: @watch_c_lose
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 48.4 |
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Recent Blogs:
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Profile
Member Since: 11/1/2011
SparkPoints: 9,278
Fitness Minutes: 6,556
My Goals:
235 by November 5, 2012 (GOAL MET!!! 10/15/12)
220 by January 1, 2013 (GOAL MET!!! 12/17/12)
210 by March 1, 2013
185 by June 1, 2013
170 by August 1, 2013
150 by December 1, 2013
My Program:
Use the nutrition tracker to monitor calorie intake and ensure I am getting the right amount of nutrients.
Drinking lots of water.
Being more active = playing dance games on Kinect, using Tony Little's Gazelle, using free weights, resistance bands and exercise ball for strength training.
Other Information:
I love music and movies and pretty much anything arts-related. I just bought my first house this year and am working hard to plan my upcoming wedding!
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