CLEVERSEA   7,808
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7,000-8,499 SparkPoints
 
 
Me on Dec 31, 2013





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Jan. 3 - March 4



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Cleversea's Progress

I have been at it since January and have lost 15 pounds so far. I want to be at a healthy weight by the end of the year.
I have been at it since January and have lost 15 pounds so far. I want to be at a healthy weight by the end of the year.




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 Pounds lost: 13.6 
 
0
18.5
37
55.5
74


 
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Member Since: 7/20/2013

SparkPoints: 7,808

Fitness Minutes: 3,885

My Goals:
My goal is to be at a healthy weight by the end of the year. Also to walk/jog 5k in less than 45 minutes in October.

My Program:
I am working to eat clean and healthy.
My exercise is a combination of cardio and strength training.

Personal Information:
I am a professional Buyer so that means I'm working a desk job. I have three kids and have been married for 28 years. I have one grandchild.

Other Information:
Music is the key to a good workout for me!


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Welcome Mat
From:
SparkPeople Off...

Workout Clothes
From:
CLEVERSEA

Dumbbells
From:
CLEVERSEA

Pizza
From:
CLEVERSEA

Jump Rope
From:
SUPER_ACE115

Stuffed Animal
From:
CLEVERSEA




Member Comments:
HAPPYENZO
3/31/2014 12:11:25 PM

Thank you for adding me :D
We can do this! Time for clean eating and moving more !
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AEGISHOT
2/28/2014 3:33:18 PM

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Welcome to the Sparkpeople Official 5K Your Way Walk/Jog team!
Please introduce yourself on our message board.
If you have any questions/comments/helpful hints please post them on our message board.

Aegishot
Team Leader



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