CLEMMCCRAY   10,964
SparkPoints
10,000-14,999 SparkPoints
 
   


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Moving Forward Forever

I am very excited to be a member of the Sparkpeople family. I have been an active member on the site for a little over a year. I find this site to be very informative and fun to use. There are so many ways to get motivation from other family members on the site.
I am very excited to be a member of the Sparkpeople family. I have been an active member on the site for a little over a year. I find this site to be very informative and fun to use. There are so many ways to get motivation from other family members on the site.




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My Ticker:

 Pounds lost: 17.0 
 
0
16.75
33.5
50.25
67


 
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Profile

Member Since: 12/22/2009

SparkPoints: 10,964

Fitness Minutes: 8,684

My Goals:
To lose weight.

Improve my health.

Participate in another half marathon

My Program:
I plan my meals.

I am also measuring my food.

I try to cut out most fats from my diet.

I eat a lot more whole grain foods.

I try to walk at least 3 miles three times a week.

Use the stationary bike when I cannot get out to walk.

Other Information:
I like to read, take long walks and sit by the water.



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Happy Birthday
From:
SINGINGLADY47

Cupcake
From:
JANEGIBE

Stability Ball
From:
Creative Challe...

Christmas Tree
From:
Creative Challe...

Cornucopia
From:
Creative Challe...

Personal Trainer
From:
CLEMMCCRAY




Member Comments:
THEVOW2013
4/2/2014 9:53:14 PM

Hope your birthday wishh comes true real soon! emoticon



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LAURA44851
4/2/2014 3:45:46 PM

Happy Birthday! emoticon emoticon emoticon



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DEB2448
4/2/2014 2:31:26 AM

emoticon Happy Birthday emoticon



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DEB2448
12/26/2013 10:15:44 PM

Wishing you a Happy and Healthy 2014!



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HOLLY17036
4/4/2013 5:22:03 PM

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