CLEE2830   33,007
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Crystal's Journey

I'm an empty nester on a quest to get my health back! I am 53 and married with two daughters (28 and 23).
I'm an empty nester on a quest to get my health back! I am 53 and married with two daughters (28 and 23).




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 Pounds lost: 16.5 
 
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Member Since: 3/30/2006

My Goals:
My goal for July is to lose 6 lbs.

My Program:
To achieve my July goal:
..Earn 100 AP's
..Exercise 1,200 minutes
..Be able to complete the entire Kettlebell DVD in its entirety by July 31

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Member Comments:
WARRIOR11209
8/31/2013 9:37:40 AM

Hope you make time for you this weekend! Enjoy emoticon emoticon emoticon emoticon



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KIERAE
8/19/2013 8:28:36 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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MORTICIAADDAMS
8/19/2013 3:26:19 PM

I don't remember welcoming you. Sorry. Welcome to the South Beach Diet Team. Come join us on the forums.



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ITSAWRAP_DIMI
8/18/2013 8:50:54 PM

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CIERAPOET
8/15/2013 12:02:25 PM

Hello and Happy Thursday! emoticon emoticon


Thank you so much for gracing my blog and celebration of my 26 year old miracle! God is SO Good! Yes daughters are SPECIAL. I cherish mine. She may not be perfect but she is Gifted in ALL God has called her to and will fulfill her destiny!
I appreciate your support! May God's GRACE be upon you in EVERY way on ALL occasions in Jesus' Name! His FAVOR opens doors!
Blessings!
Deb
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