CLEDRA   1,992
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About to finally get it right

Hello, I'm the mother of two loving children and I'm fighting to regain my health. I'm excited, hopeful, and ready to work through the doubts. I'm pulling out the big guns this time!
Hello, I'm the mother of two loving children and I'm fighting to regain my health. I'm excited, hopeful, and ready to work through the doubts. I'm pulling out the big guns this time!




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Member Since: 12/18/2007

SparkPoints: 1,992

Fitness Minutes: 798

My Goals:
My goal is to lose fat, gain muscle tone, maintain a healthy lifestyle so that I may be a role model to my children. I want to be the best me physically, spiritually, emotionally, and mentally.

My Program:
my goal is to do some physical activity everyday regardless of my mobility and pain levels. I will eat meals and snacks that have a good balance of veggies, fruits, complex carbohydrates, proteins, and herbs. I will listen to my body and treat it with the care and respect it deserves. After all, it truly is the temple in which my soul dwells and the vehicle that allows me to navigate through this world.

Personal Information:
My name is Cledra. I am a Chicago native and the proud mother of two adorable children. I never thought I would let myself become so broken and physically weak. I understand how I've reached this point but no longer will I remain a victim of my circumstances and allow my diagnoses determine my prognosis. At first I was viewing my journey to better health as a challenge. That was the wrong way of thinking. Challenges are set up to either win or lose and losing is not an option.

Other Information:
Dreams are attainable through a set of goals, and goals can be achieved by performing specific actions that will take you closer to those goals.

Never let anyone discourage you from following your dreams. If there is a will there is a way.

If you don't strive toward your dreams in this life time, then when will you ever attain it and remember it.

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Member Comments:
MRSIMINCONTROL
6/28/2014 8:45:42 PM

Thanks for the add! emoticon emoticon



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MILLYMOUSE1
12/13/2012 3:49:06 AM

Good morning / evening from Tasmania and Australia.
It's great to have you on board. I'm very sorry to hear what you have been through, you will find you aren't alone in this team as many have a disability is some form or shape.

If you click on the Chair Team icon you will find plenty of chair exercise videos. We hope to see you in our challenges, join in there are plenty of things to do in this team
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MILLYMOUSE1
12/13/2012 3:25:31 AM

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Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.
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Sandra
Co-Leader Chair Exercise Team
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EMMABE1
12/13/2012 3:25:14 AM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
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Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
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Catch a smile - be part of the SMILE EPIDEMIC!!




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TAGSUIT2
3/12/2012 8:24:54 AM

Good Morning!! How is everything going? How is your workout coming? I have waiting on you to blog but you haven't. Just stopping by to say Hi and keep up the good work on what you're doing and don't be a stranger. emoticon



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