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Hello, I'm the mother of two loving children and I'm fighting to regain my health. I'm excited, hopeful, and ready to work through the doubts. I'm pulling out the big guns this time!

Member Since: 12/18/2007

Fitness Minutes: 2,170

My Goals:
My goal is to lose fat, gain muscle tone, maintain a healthy lifestyle so that I may be a role model to my children. I want to be the best me physically, spiritually, emotionally, and mentally.


My Program:
my goal is to do some physical activity everyday regardless of my mobility and pain levels. I will eat meals and snacks that have a good balance of veggies, fruits, complex carbohydrates, proteins, and herbs. I will listen to my body and treat it with the care and respect it deserves. After all, it truly is the temple in which my soul dwells and the vehicle that allows me to navigate through this world.



Personal Information:
My name is Cledra. I am a Chicago native and the proud mother of two adorable children. I never thought I would let myself become so broken and physically weak. I understand how I've reached this point but no longer will I remain a victim of my circumstances and allow my diagnoses determine my prognosis. At first I was viewing my journey to better health as a challenge. That was the wrong way of thinking. Challenges are set up to either win or lose and losing is not an option.


Other Information:
Dreams are attainable through a set of goals, and goals can be achieved by performing specific actions that will take you closer to those goals.

Never let anyone discourage you from following your dreams. If there is a will there is a way.

If you don't strive toward your dreams in this life time, then when will you ever attain it and remember it.




Read More About CLEDRA - Profile Information moved here. (Updated January 31)




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Comments
  • v ZANYGIRL1

    ♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
    ─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
    ▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
    █ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
    ▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

    Hi Cledra, just stopping by to wish you a wonderful "Hump" day. Hope everything is going well for you.


    Karen
    emoticon emoticon emoticon
    259 days ago
  • v ZANYGIRL1
    ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

    “Life is 10% what happens to us and 90% how we react to it.” ~Dennis P. Kimbro

    ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

    Every successful person has a painful story.
    Every painful story has a successful ending.
    Let's accept the pain and get ready for success! WE CAN DO THIS!!

    Hope you have a wonderful week, Cledra!!


    Karen
    emoticon emoticon emoticon
    267 days ago
  • v ZANYGIRL1
    ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

    "The greatest danger, for most of us,
    is not that our aim is too high & we miss it,
    But that it is too low
    and we reach it."
    ~ Michelangelo ~

    ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

    We can push ourselves a little more today, to get closer to our goals!
    Hope your week is going good. Have a wonderful Wednesday!


    Karen
    emoticon emoticon
    287 days ago
  • v ZANYGIRL1
    ♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

    The significant problems we face cannot be solved by the same level of thinking that created them. ~Albert Einstein ~

    ♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

    Cledra, let's work to make ourselves our priority!! We deserve this!
    Hope you've had a great week, enjoy your weekend!!


    Karen
    emoticon emoticon
    299 days ago
  • v ZANYGIRL1
    ----------Oooo---
    -----------(----)---Just strolling around
    ------------)--/---- to visit . . . .
    ------------(_/-
    ----oooO---- Wishing **YOU**
    ----(----)---- a Fun, Fit & Fantastic Wednesday!
    -----\--(--
    ------\_)-

    "Nothing worthwhile comes easily. Work, continuous work and hard work, is the only way to accomplish results that last." ~Hamilton Holt~

    I know we can do this, we just have to make ourselves our priority!!


    Karen
    emoticon emoticon
    315 days ago
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