Angela!! Life is about choices! We become the choices we make. Every choice impacts our progress. We CAN take daily action based on the choices that's consistent with better lifestyle changes! The results of our choices WILL fulfill our lives in a positive way! Let’s commi to making daily healthy CHOICES!!
C = Create a new normal that will get you to your desired results! H = Have a sense of constant belief in yourself and abilities! O = Open to new ideas and experiences by taking charge of your life! I = Implement an action plan for each goal from start to finish! C = Change self-defeating habits into never-ending self-improvements! E = Embrace goals by utilizing positive thoughts, decisions and actions! S = Set yourself up for success and inspire those around you to do the same!