CLEARSTREAM   5,983
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5,500-6,999 SparkPoints
 
 
My best friend!





Brought to safety in England by our rescue ship after being sunk in mid Atlantic.





My daughter with her new puppy.



I have 9 pics in my gallery





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Journey of Discovery

“If you want to be happy, be." - Leo Tolstoy
“If you want to be happy, be." - Leo Tolstoy




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My Ticker:

 current weight: 173.0 
 
194
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168.5
155.75
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Member Since: 7/11/2012

SparkPoints: 5,983

Fitness Minutes: 3,356

My Goals:
To have inner peace by staying in the present moment as much as I can. Not regretting the past and not worrying about the future.




My Program:
For weight loss:
Eating using my common sense.
Exercising at least 10 mts every day.
Walking 2 - 5 miles three times a week.




Personal Information:
I live in Norfolk UK. Aged 64.
Like animals (especially cats), painting, writing, walking in the countryside, reading and playing poker.
TRY to live my life in accordance with 3 principles:
1. To act kindly towards all sentient beings.
2. To be open minded.
3. To learn something new every day.

Other Information:
I lived in various parts of Africa for 50 years, but am at last back in the land of my birth, England, and very very happy to be back :)

My Community Journal:
Digging Deep

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Happy Face
From:
FAIRYANNE3

Welcome Banner
From:
Team ~Indygirl

Green Tea
From:
HANNAH_CALM

Workout Shoes
From:
SLENDERELLA61

Hot Cocoa
From:
RENEWNAN

Apple Cider
From:
RENEWNAN




Member Comments:
LILAC_LANE
9/23/2012 11:50:27 PM

Stopping by to say HI and to wish you a great week!
~J~



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ARKPLE
9/20/2012 5:12:56 AM

Thanks for your comment on my blog. You can do this. Just keep going!
-- Barbara




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STONECOT
9/17/2012 8:52:42 AM

Thanks for your comment on my blog. Such a relief to know I'm not alone! I'm so sick of feeling guilty every time I enjoy myself, or for each thing I put in my mouth. I think I'm going to up my allowance to 1900, for maintainance, but not worry too much about tracking every little thing. I may even stop tracking and weighing myself too, after a while. It sometimes feels I've thought of nothing else for 30 years! What a waste of time.



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NANCYPAT1
7/31/2012 9:36:21 AM

Welcome. I appreciated your note and I am sure you will find that - like me - there is plenty of support and lots of others have "been there, done that" about any secret horrors you might encounter. People have been wonderful to me and it is very nice when something resonates with others. I too have a kitty and she needs to lose her belly too.



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