CLEARSTREAM   5,983
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5,500-6,999 SparkPoints
 
 
My best friend!





Brought to safety in England by our rescue ship after being sunk in mid Atlantic.





My daughter with her new puppy.



I have 9 pics in my gallery





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Journey of Discovery

“If you want to be happy, be." - Leo Tolstoy
“If you want to be happy, be." - Leo Tolstoy




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My Ticker:

 current weight: 173.0 
 
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Profile

Member Since: 7/11/2012

SparkPoints: 5,983

Fitness Minutes: 3,356

My Goals:
To have inner peace by staying in the present moment as much as I can. Not regretting the past and not worrying about the future.




My Program:
For weight loss:
Eating using my common sense.
Exercising at least 10 mts every day.
Walking 2 - 5 miles three times a week.




Personal Information:
I live in Norfolk UK. Aged 64.
Like animals (especially cats), painting, writing, walking in the countryside, reading and playing poker.
TRY to live my life in accordance with 3 principles:
1. To act kindly towards all sentient beings.
2. To be open minded.
3. To learn something new every day.

Other Information:
I lived in various parts of Africa for 50 years, but am at last back in the land of my birth, England, and very very happy to be back :)

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Happy Face
From:
FAIRYANNE3

Welcome Banner
From:
Team ~Indygirl

Green Tea
From:
HANNAH_CALM

Workout Shoes
From:
SLENDERELLA61

Hot Cocoa
From:
RENEWNAN

Apple Cider
From:
RENEWNAN




Member Comments:
DSJB9999
1/7/2013 5:34:25 AM

Hiya, just met you on the INDY GIRL site blog and feel I understand where you are coming from with the Christmas 'extras'. I'm so glad that I'm back to 'normality' today!

Good Luck to you, Best wishes Donna x emoticon emoticon



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NEWTEXDEBBIE
1/6/2013 1:11:22 PM

My name is Debbie
I just wanted to come by and say HI from Team INDYGIRL…..
Please jump right in and introduce yourself on the “Introduce Yourself Here” link and investigate the different topics we have to share.
If you have any questions, just want to talk, meet your new team, or just sit and silently view the topics, it’s all up to you.
It's nice to have your input and we’re glad you came. We look forward to getting to know you, learn from you, share our experiences, and find ways to be there for each other.

NEWTEXDEBBIE ….. Co-Leader Team INDYGIRL
www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=50783





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LEVELPATHS
1/2/2013 5:54:31 AM

Lost 22 pounds and put 4 back on at Christmas? That's pretty good going I reckon. And I bet those 4 pounds will come back off in the first week back on your normal eating plan. Happy New Year. Glad you had a great Christmas. :-)



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NANCYPAT1
10/13/2012 7:18:36 PM

Thanks for the sparkgoodie and yes, I have had a pretty relaxing day. Tomorrow evening I will have to put back my teacher hat and get back to work on things for next week but through today - have nothing I MUST do at all. LOL



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MUSHCAT
10/10/2012 8:11:14 PM

Thanks for leaving the quote you like about fear on my blog!



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