CLEARNIGHTSKY   22,245
SparkPoints
20,000-24,999 SparkPoints
 
 










Could I possibly achieve this? DREAM BIG.



I have 23 pics in my gallery





Awards






 
The Results are in God's Hands.

I can do the footwork of this weight loss journey--eat clean, work out with spirit, drink water, and sleep well--but my experience is that neither my weight nor the rest of my life are ultimately in my control. They are in the caring hands of my loving Higher Power (God.)

Simple, but not easy.

One day at a time, WE CAN DO THIS. WE ARE WORTH IT!!!
I can do the footwork of this weight loss journey--eat clean, work out with spirit, drink water, and sleep well--but my experience is that neither my weight nor the rest of my life are ultimately in my control. They are in the caring hands of my loving Higher Power (God.)

Simple, but not easy.

One day at a time, WE CAN DO THIS. WE ARE WORTH IT!!!




SparkFriends



SparkTeams



My Ticker:

 current weight: 152.0 
 
197
179
161
143
125


 
Interact with CLEARNIGHTSKY

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 9/10/2009

My Goals:
WEIGHT--LONG-TERM: To weigh 125 by March 2015 (TBD as I get closer)

My Program:
7/15/14: This is a physical, mental, emotional, and spiritual reset week. I am taking the week off from working out. I am trying not to binge. I'm burnt out and trying to just take it easy and heal a little.

Personal Information:
Working out and clean eating are essential to my journey toward excellent physical, mental, spiritual, and emotional health.


Other Information:
I look better when I am lean and muscular, but I have to believe that I am lovable at any weight in order to deal with my tendencies to escape life through compulsive overeating and fantasizing about having the perfect body.



Profile Image





 
 



Bear Hug
From:
-WISPY-

Spa Visit
From:
WALNUTT1961

Thank You Message
From:
MJRVIC2000

Crown
From:
BILL60

Thank You Note
From:
MPETERSON2311

Thank You Card
From:
BILL60




Member Comments:
WALNUTT1961
5/21/2014 10:51:52 PM

Thanks for the fitness magazines! Love them! I take a few fitness and light cooking magazines-they have great up-to-date information.
Hope you are having a great week!

Lee Ann emoticon



Report Inappropriate Comment
WALNUTT1961
5/16/2014 8:16:14 PM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful




Report Inappropriate Comment
WALNUTT1961
5/14/2014 4:19:09 PM

Maggie, thinking of you today! I hope you are having a good Hump Day. Keep pushing toward your goals! You can do it!

Lee Ann emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
BRADMILL2922
5/13/2014 1:23:15 AM

How do I keep up with a massive amount of Spark followers? Good question! It isn't easy, that is for sure. I do the best I can. Sometimes I do better than others but I try. Always enjoy helping to support the community when I can because they have all showed me so much love in the process i have gone through!



Report Inappropriate Comment
AEROBISAURUS
5/12/2014 9:34:52 PM

Hi! Thanks for the comment on my blog. I'm not sure if it's harder or not, but I will go with it is harder just because that makes me feel better about my loss, lol. emoticon I definitely have to be totally be mindful about what I eat and that IS hard. Learning to "eat clean" and putting it into practice so I'm comfortable with it is the last step for me. Its like a double lesson because cooking skills become very important too. But thank you thank you for cheering me on! It is very much appreciated.

emoticon
Nikki



Report Inappropriate Comment
Member Comments Page (100 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page