Thanks for the goodie and commenting on my blog! You keep pushing. I had several months of rough spots after Christmas. You hang in there. Don't give up. Look at where you are at now and how far you have come. How much better you are now than this time last year, right?
Maggie, Hang in there! We have all fallen off the wagon. You will get your "spark" back! I read your blog and you have a great plan in place. Get your mind back on track and your body will follow.
You may have to talk to yourself! I tell myself that I am in charge of what I eat or when I exercise. No one else will do it for me! I might be going crazy, but it seems to work. LOL!
Forget the past and move forward, Lee Ann 855 days ago