CLEARNIGHTSKY   21,486
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Smaller, Stronger Body. Bigger Life.

I am 5'3", 149 pounds. My current goal is to weigh 125 by March 2015.

I hope to become much stronger on the bicycle and to become much more muscular.

I want to become healthier physically, mentally, spiritually, and emotionally as a result of the healthier lifestyle I am living.
I am 5'3", 149 pounds. My current goal is to weigh 125 by March 2015.

I hope to become much stronger on the bicycle and to become much more muscular.

I want to become healthier physically, mentally, spiritually, and emotionally as a result of the healthier lifestyle I am living.




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 current weight: 149.0 
 
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125


 
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Member Since: 9/10/2009

My Goals:
WEIGHT--LONG-TERM: To weigh 125 by March 2015 (TBD as I get closer)

WEIGHT--SHORT-TERM: To weigh 149 by 4-14-14

WEIGHT TRAINING--LONG-TERM:
To participate in one bodybuilding competition

WEIGHT TRAINING--SHORT-TERM:
To do cardiovascular exercise six days a week and weight training three days a week until May 2014 (reassess then)

My Program:
SUNDAYS
Cycling 40mins-1hr

MONDAYS
Stair Master &
Weight Training

TUESDAYS
Stair Master

WEDNESDAYS
Stair Master &
Weight Training

THURSDAYS
Stair Master

FRIDAYS
Off

SATURDAYS
Stair Master &
Weight Training

Personal Information:
THOUGHTS & QUOTES:

GETTING FIT IS HARD.
BEING FAT IS HARD.
CHOOSE YOUR HARD.

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison.
--Dr. Ann Wigmore

I didn't gain this weight overnight. I'm not going to lose it overnight either.

When you adopt a "lifestyle" mentality, you realize that being overweight is usually the RESULT of other problems, not the cause.
--Chris Downie, Founder of SparkPeople

Healthy habits aren't the goal--they are the tools you use to live the life you want.
--Chris Downie

Other Information:
I LOVE the beach, going out dancing, singing, reading, cracking up, philosophizing about and analyzing mental health issues, and making others crack up.

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Thank You Card
From:
WALNUTT1961

Workout DVD
From:
SLIMMERJESSE

Green Tea
From:
MADEIT3

Rainbow
From:
WALNUTT1961

Valentine
From:
WALNUTT1961

High Five
From:
LUVS2BIKE101




Member Comments:
WALNUTT1961
1/20/2014 1:27:30 PM

Maggie,
Hope your Monday is great! I am off work today, but I only work half days at our business. Since bank and post office are closed, I can't do too much so decided to stay home. I have to take the dog to the vet this afternoon, but I have been sparking today! Hope you were off work today too. emoticon

Lee Ann



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WALNUTT1961
1/18/2014 2:46:50 PM

I hope you are having a great Sparking weekend, Maggie!

Lee Ann emoticon



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INGMARIE
1/13/2014 8:43:48 AM

emoticon welcome to the Florida team



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MADEIT3
1/12/2014 7:43:30 PM

Maggie - thanks for the congratulations on my retirement. I'm rushing toward it and happy about it, while anxious at the same time. it's a major life event, so every once in a while I have to stop and do a feelings check! I so appreciate having you as a friend. Thank you for supporting me through this!



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-WISPY-
1/12/2014 5:20:06 PM

Oh Maggie, you always make me smile. Thank you so much for responding to my blog. Wishing you well in the journaling.

Love Wispy.



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