CLEARNIGHTSKY   22,245
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Could I possibly achieve this? DREAM BIG.



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The Results are in God's Hands.

I can do the footwork of this weight loss journey--eat clean, work out with spirit, drink water, and sleep well--but my experience is that neither my weight nor the rest of my life are ultimately in my control. They are in the caring hands of my loving Higher Power (God.)

Simple, but not easy.

One day at a time, WE CAN DO THIS. WE ARE WORTH IT!!!
I can do the footwork of this weight loss journey--eat clean, work out with spirit, drink water, and sleep well--but my experience is that neither my weight nor the rest of my life are ultimately in my control. They are in the caring hands of my loving Higher Power (God.)

Simple, but not easy.

One day at a time, WE CAN DO THIS. WE ARE WORTH IT!!!




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My Ticker:

 current weight: 152.0 
 
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125


 
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Member Since: 9/10/2009

My Goals:
WEIGHT--LONG-TERM: To weigh 125 by March 2015 (TBD as I get closer)

My Program:
7/15/14: This is a physical, mental, emotional, and spiritual reset week. I am taking the week off from working out. I am trying not to binge. I'm burnt out and trying to just take it easy and heal a little.

Personal Information:
Working out and clean eating are essential to my journey toward excellent physical, mental, spiritual, and emotional health.


Other Information:
I look better when I am lean and muscular, but I have to believe that I am lovable at any weight in order to deal with my tendencies to escape life through compulsive overeating and fantasizing about having the perfect body.



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WALNUTT1961

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MJRVIC2000

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BILL60

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MPETERSON2311

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BILL60




Member Comments:
WALNUTT1961
6/3/2014 9:53:58 AM

Thanks for the goodie and commenting on my blog! You keep pushing. I had several months of rough spots after Christmas. You hang in there. Don't give up. Look at where you are at now and how far you have come. How much better you are now than this time last year, right?

Take it slow and you will get that spark back.

Have a good Tuesday!
Lee Ann emoticon



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MPETERSON2311
5/30/2014 12:16:06 PM

emoticon for leaving me some support on my wall comments. Have a great weekend! Please let me know if there is anything I can do for you.
emoticon



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WALNUTT1961
5/29/2014 7:54:43 PM

Maggie, Hang in there! We have all fallen off the wagon. You will get your "spark" back! I read your blog and you have a great plan in place. Get your mind back on track and your body will follow.

You may have to talk to yourself! I tell myself that I am in charge of what I eat or when I exercise. No one else will do it for me! I might be going crazy, but it seems to work. LOL!

Forget the past and move forward, Lee Ann emoticon

Comment edited on: 5/31/2014 10:13:16 PM

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TIME2BLOOM4ME
5/29/2014 11:37:59 AM

Thank you for the comment. I think hubby thinks I am weird, growng things in the kitchen.



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WALNUTT1961
5/21/2014 10:51:52 PM

Thanks for the fitness magazines! Love them! I take a few fitness and light cooking magazines-they have great up-to-date information.
Hope you are having a great week!

Lee Ann emoticon



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