CLEARLYCICI1   2,145
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1,000-2,499 SparkPoints
 
 
A year later my face is slimmer and my hair is longer..





Getting it in!



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Fired Up and Ready to Go

I allowed myself to be consumed by everything else besides myself and now Ive gained 20lbs over in a year. Now its time to get rid of it and lower my bloodpressure
I allowed myself to be consumed by everything else besides myself and now Ive gained 20lbs over in a year. Now its time to get rid of it and lower my bloodpressure




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My Ticker:

 current weight: 135.0 
 
154
146.75
139.5
132.25
125


 
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Member Since: 2/22/2011

SparkPoints: 2,145

Fitness Minutes: 1,397

My Goals:
I will be turning 31 this year and I want to loose my mommy tummy and become a healthier person! I need to loose 20lbs by or before June

My Program:
My program is to stay positive and let my sister be my acountablity partner as well I for her!

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Member Comments:
MOMMA48
2/22/2011 8:52:20 PM

emoticon emoticon emoticon Welcome to Sparks! emoticon emoticon emoticon

Super Best Wishes to you!

*And, feel free to check out my profile page for a few awesome teams that may be of interest to you and help keep you motivated all the way to your goal, as we’re all here to help you on your journey to that fantastic health & happiness!



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SWEETLIPS
2/22/2011 8:19:43 PM

WELCOME to SparkPeople. it is a delightful place to be. If you are open for change, it can happen here.

My suggestions:

1. Drink Water
2. Eat Well - there are meal plans with lots of recipes if you choose not follow a plan
3. Move your body, so many free exercise
4. Track your stuff, movement, food, necessary feelings. If you bite it, drink, swallow it, write it
5. Blog - share your victories, share your bitter days and in all of that, learn to forgive yourself
6. Make friends - support given and support received is invaluable.
7. Smile a lot, you are already beautiful!!!





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PAMPEREDPEACH
2/22/2011 8:16:45 PM

Love u! Lets get it!!! emoticon



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