CLEAN2B   7,422
7,000-8,499 SparkPoints

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Now is the time!

I turned 50 this year and am ready to re-focus to meet my health goals.
I turned 50 this year and am ready to re-focus to meet my health goals.



My Ticker:

 current weight: 220.0 

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Member Since: 9/6/2009

SparkPoints: 7,422

Fitness Minutes: 841

My Goals:
* Lose 50 pounds
* Increase nutrition
* Drink more water daily
* Take better care of myself overall

My Program:
* Starting this program
* Tracking my nutrition
* exercise
* drink water daily

Personal Information:
San Antonio TX
One daughter - 18, just started college.
That means I am by myself for the 1st time in 18 years.

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Member Comments:
6/16/2011 10:40:49 PM

Thank you for your feedback. I'm so glad my comments were meaningful to you. I want to encourage you in your search for balance as you navigate the transitions in your life. Ps. 23 is an encouragement to me as I realize I do not have to navigate my own path through places I have never been before because I am being guided by the One who sees the entire path. I only have to remain by His side and He will lead me into a place of balance and peace. You are unique and important. It IS sometimes easier to focus on others rather than on ourselves, but when you look at yourself and realize your true value, it's not so scary to take a second look. Congratulations on the success you have had so far toward your goals, and on the success that awaits you as you continue to move forward!

Comment edited on: 6/16/2011 10:48:41 PM

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5/26/2011 10:17:11 PM

Hello, fellow San Antonio Sparker! My name is Melissa, and I am one of the new co-leaders for the EPIC challenge being held by the SA Sparkteam. I have been participating in EPIC since it began in January, and I'm proud to say that I've lost close to 25 pounds while participating in this challenge. I want to personally invite YOU to participate in the next LEG of this challenge! What is EPIC, you ask? EPIC is a year-long challenge, broken into month-long legs, that involve Exercise, Participation, Improvement, and Calorie-Tracking components. This challenge is perfect for people of all levels. So, if you need extra motivation to burn some serious calories, to gain consistency in tracking your food and staying within your range, to finally start lifting those dumbbells that have been collecting dust, or just to get to know a fantastic group of San Antonians, then sign up now at
1991307. Sign-ups end Saturday night, so don't delay, sign up today! I look forward to getting to know you and watching your progress!

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5/22/2011 10:06:17 PM

Hey there. thanks so much for reading my blog. I am so pleased it spoke to your heart. Take care and God Bless.
In His service, Rick emoticon emoticon emoticon

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4/2/2011 11:38:49 PM

I added you as a friend. This next week, Apr 3-9, I'm off Sun, Mon, and Thu. This is one of the last weeks I'll be scheduled to work 4 days. Leave a message on my page if you want to get together for a workout!

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4/2/2011 5:46:38 AM

That Mexican food will KILL you! I love it so much too, LOL! Look at this week as a whole new chance to say NO to the taco!

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