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I am so happy in my changing body ;)
Florida May 2011, I gained back 20 pounds :(
I have 6 pics in my gallery
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Embracing my Journey
I am a 34 year old mom of 4. I have a great family and a wonderful career BUT I am not healthy! I have more than 100 pounds to lose and that seems daunting at times! I feel like this is my time and I am extremely motivated and I am ready to begin this journey!
I am a 34 year old mom of 4. I have a great family and a wonderful career BUT I am not healthy! I have more than 100 pounds to lose and that seems daunting at times! I feel like this is my time and I am extremely motivated and I am ready to begin this journey!
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Interact with CLAUS07
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Profile
Member Since: 2/2/2011
SparkPoints: 4,643
Fitness Minutes: 1,622
My Goals:
OCT/1/2012goal weight 193
My Program:
I track everything I eat on my iPhone. I love my sparkpeople app.
Water Water Water! I aim for a minimum of 10 cups/day
Exercise! NO EXCUSES!
positive self talk and I acknowledge my Non scale victories!
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Member Comments:
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How are you doing? Hope all is well and your working hard at reaching your goals just stopped by to show some love and let you know 
I really appreciate it! Keep up the good work, I'll keep in touch!
