That's interesting about the kale stinking to high heaven. I had no idea. It just looked so pretty blooming at the nursery. And welcome to SP! Now I want to know how that interview turned out? You know, inquiring minds want to know, and all that. Looks like you are doing great with your weight loss - wtg!
Welcome CLAUDIANNE! Hope you enjoy your journey here on SP! Here are a few things I like about SP: 1. Under Healthy Lifestyle/Fitness/workout videos Short workouts for free on your computer (I like it for when I can't get to the gym or to sneak in 10 minutes of exercise) There is even a desk workout.
2. Under Healthy Lifestyle/SparkRecipes.com will take you to a recipe site. You can plug your own in also with the recipe calculator. Or look for a recipe by calories too.
Hi Claudianne! Welcome. I just read about you and we have alot in common! I am new here (2 weeks) I am 50, married 30 years, have 2 grown kids, like to quilt (just starting), have a dog and I am an emotional eater also and want to lose weight and get healthier. There are some quilting teams here when you get time to check everything out. (overwhelming at the beginning I know!) I hope you like it here and add me as a friend if you want to! no pressure! 2276 days ago