My goal is to lose 70 pounds this year. I need to hold to my commitment and free myself of all this excess baggage.
I am a member of the YMCA and I at the present time am a part of their weight lose program and between spark people and the y I have lost nine pounds. I am doing the spark people weight loss challenge to keep my momentum going from the Y program.
I KNOW WHO I AM I am God's child (John 1:12) I am Christ's friend (John 15:15 ) I am united with the Lord (1 Cor. 6:17) I am bought with a price (1 Cor 6:19-20) I am a saint (set apart for God). (Eph
I really hope I continue on this trend downwards. I have lost this weight in 1 month. I am motivated more with what I eat at the moment than exercise but I am going up again on the exercise. I am trying not to be fanatical but realistic and lose weight.
Thank you so much for responding to the depression thread that was started for immediate help...........your post brought tears to my eyes and was something I desperately need continual reminders of. Thank you so much for letting God use you.