CLASIK_CHIK   5,952
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5,500-6,999 SparkPoints
 
 
Down almost 110 pounds...Feeling so sexy!





100 pounds lost





100 pounds lost - side view



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Feeling more confident in my own body!

I am 28 years old and have been overweight most of my life. I have tried most diets at least once and would occasionally lose weight only to gain it back with a few extra pounds. In January 2009, I organized a weight loss competition at my work and even though I did not win it, I found myself down almost 40 pounds. From there I kept going and have now lost 105 pounds that have stayed off. I am healthier, have more energy, and get to enjoy a whole new wardrobe.
I am 28 years old and have been overweight most of my life. I have tried most diets at least once and would occasionally lose weight only to gain it back with a few extra pounds. In January 2009, I organized a weight loss competition at my work and even though I did not win it, I found myself down almost 40 pounds. From there I kept going and have now lost 105 pounds that have stayed off. I am healthier, have more energy, and get to enjoy a whole new wardrobe.




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 current weight: 215.6 
 
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Member Since: 3/24/2009

SparkPoints: 5,952

Fitness Minutes: 8,618

My Goals:
Down 105 pounds and want to lose another 40-50 to get in the 155 range.


My 10 year class reunion will this year. I was overweight all through school and would love to shock some people by being at my goal weight by then.

My Program:
Trying to really drink 8 glasses of water everyday. Working to eat a balance of foods, tending to eat more proteins than carbs. Eating high fiber foods and fruits and veggies to stay fuller. And exercising 3-6 times a week.

Personal Information:
Born, raised, and still living in Indiana.

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Living Healthy ...

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Member Comments:
FIREMAN365
10/21/2011 11:49:45 AM

You are a awesome inspiration. The transformation is amazing. I love the facial comparison pic titled "down one chin". It is hard to put into words, other than Amazing. emoticon



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RUNWITHMICHELE
2/14/2011 8:49:45 AM

emoticon Happy Valentine's Day!! emoticon



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STEPHAROOO
1/5/2011 8:12:44 PM

WOW!!! What a difference! I have about 100lbs to lose and just joined, but you've inspired me! So thank you so much!



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ABB698
1/1/2011 2:11:47 AM

New Year Wishes

I wish you Health...
So you may enjoy each day in comfort.

I wish you the Love of friends and family...
And Peace within your heart.

I wish you the Beauty of nature...
That you may enjoy the work of God.

I wish you Wisdom to choose priorities...
For those things that really matter in life.

I wish you Generosity so you may share...
All good things that come to you.

I wish you Happiness and Joy...
And Blessings for the New Year.

I wish you the best of everything...
That you so well deserve.

HAPPY NEW YEAR FRIEND!
Author Unknown

Im looking forward to Sparking into 2011 with special Spark friends like you! Wishing you and yours a Safe, Happy and Healthy one!

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ABB698
12/24/2010 11:35:44 PM

Thought for the holiday: Dont let one slip-up throw you.

If you eat an extra cupcake, you probably wont gain weight. But if you say to yourself, I cant believe I did that! I might as well eat whatever I want today and start my diet again tomorrow, you could gain two pounds over-night. Think of it this way: If you made a mistake and went through a red light, would you continue to go through red lights for the rest of the day? Of course not.


Warmest thoughts and best wishes for a wonderful HEALTHY holiday!
Thanks for being my Spark friend!

Holiday Hugs!

.........._[_]_
...........(.".)
.......'--(. : .)--'
.........( . :. . )
...... ""`-...-'""




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