CLASCOTT   11,077
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My Road to Success

I am someone who has struggled with weight and esteem issues her entire life. I am emotional eater which doesn't help matters at all. My husband is a weightlifting junkie and my daughter is an athlete. I am neither of those things, but I would like to be!

I love to read, travel, camp, and fish!
I am someone who has struggled with weight and esteem issues her entire life. I am emotional eater which doesn't help matters at all. My husband is a weightlifting junkie and my daughter is an athlete. I am neither of those things, but I would like to be!

I love to read, travel, camp, and fish!


Current Status:
CLASCOTT It is a beautiful day, so I decided to go for a walk!!
set 5 days ago


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 Pounds lost: 3.6 
 
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Member Since: 12/30/2012

SparkPoints: 11,077

Fitness Minutes: 10,067

My Goals:
I don't want much. I want to exercise regularly, eat well, and lose weight.

My Program:
One step at a time--Right now I am focusing on exercise.

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Happy Face
From:
PIXIE-LICIOUS

Thank You Card
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Missourians!

Fitness Magazine
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CLASCOTT

The Spark
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SP_STAFF




Member Comments:
PIXIE-LICIOUS
4/15/2013 7:37:45 AM

“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
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Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
Hugs,
Pixie





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PIXIE-LICIOUS
4/6/2013 5:57:11 PM

"The common conception is that motivation leads to action, but the reverse is true....action precedes motivation. You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
-Robert McKain
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Hi Sparkfriend, I hope you're having a fun and healthy weekend! Keep your goals in mind, and keep doing your best to make progress towards reaching them. Never forget that you are always worth your very best effort!
Hugs,
Pixie



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PIXIE-LICIOUS
3/18/2013 9:23:31 PM

"Making changes in your life is never an easy task. The key, however, is not to get caught up in the distance you have to go to get to where you want to be. Nor should you despair over the amount of control you have over your circumstances. Progress is made in the small, intentional steps, and chances are, you have more power than you think. By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually, you can go wherever you want to go. The important thing is simply to begin."
-Stephen Cherniske
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Have a great week, Sparkfriend! Take those intentional steps towards your goals! Every small step is progress, and you are so worth it!
Hugs,
Pixie




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PIXIE-LICIOUS
3/6/2013 10:05:01 PM

Just stopping by to say hello and to encourage you to keep moving towards your goals, Sparkfriend! Even baby steps add up if you take enough of them...and of course, you know you're worth the effort, right? I'm rooting for you!
Hugs,
Pixie
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"The first step to living the life you want is leaving the life you don't want.
Taking the first step forward is always the hardest.
But then each step forward gets easier and easier.
Each step forward gets you closer and closer until eventually, what had once been invisible starts to be visible.
And what had once felt impossible starts to feel possible."
-Karen Salmansohn




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PIXIE-LICIOUS
3/4/2013 8:48:04 AM

Thanks for commenting on my blog, "One Year Later!" Have a great week...make it a healthy one!
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"Do it now. You become successful the moment you start moving toward a worthwhile goal."
-Unknown



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