CLASCOTT   15,813
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15,000-19,999 SparkPoints
 
   







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My Road to Success

I am someone who has struggled with weight and esteem issues her entire life. I am emotional eater which doesn't help matters at all. My husband is a weightlifting junkie and my daughter is an athlete. I am neither of those things, but I would like to be!

I love to read, travel, camp, and fish!
I am someone who has struggled with weight and esteem issues her entire life. I am emotional eater which doesn't help matters at all. My husband is a weightlifting junkie and my daughter is an athlete. I am neither of those things, but I would like to be!

I love to read, travel, camp, and fish!




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Member Since: 12/30/2012

SparkPoints: 15,813

Fitness Minutes: 15,014

My Goals:
I don't want much. I want to exercise regularly, eat well, and lose weight.

My Program:
One step at a time--Right now I am focusing on exercise.

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Jack-O-Lantern
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Spark St. Louis...

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CLASCOTT

Welcome Mat
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Spark St. Louis...

Happy Face
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PIXIE-LICIOUS

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Missourians!

Fitness Magazine
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CLASCOTT




Member Comments:
GODSCHILD2_2011
11/1/2014 9:26:09 PM

Glad to have you on the St. Louis Spark team!


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Don't forget top stop by the team page to introduce yourself to your fellow teammates.

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Comment edited on: 11/1/2014 9:51:46 PM

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PIXIE-LICIOUS
10/27/2014 7:20:33 PM

"There are admirable potentialities in every human being.
Believe in your strength and your truth.
Learn to repeat endlessly to yourself, 'It all depends on me.'"
-Andre Gide
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Thank you for commenting on my blog, "My Workout Appointment Book." Have a healthy day!




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PIXIE-LICIOUS
8/2/2013 8:30:55 AM

"One of the most difficult parts of changing how you live and how you eat is believing that change is possible.
We all say we believe that, but many of us, deep down in our hearts believe that it's possible for other people, but not for us.
That other people can do it, that the glowy warm life we imagine is for other people, not for us.
We have an unconscious belief that we can't do it, it's hopeless, and so, on some level, we stop making an effort.
We lapse into the way it always was or is. But change really is possible.
And it really does take a fierce kind of longing, and a fierce kind of love for yourself.
For the life you know is possible. Ask yourself what you love most of all.
Do you love your life? And are you willing to take action on your own behalf?"
-Geneen Roth
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TGIF, Sparkfriend! I hope your week was a good one and that you're ready for a fit, fun and fantastically healthy weekend! Keep your goals in mind and keep taking steps towards them. Remind yourself that you are capable...and love yourself enough to know that you are worth the effort!
Hugs,
Pixie



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PIXIE-LICIOUS
5/26/2013 8:09:02 PM

"Whenever you make a mistake or get knocked down by life, don't look back at it too long.
Mistakes are life's way of teaching you. Your capacity for occasional blunders is inseparable from your capacity to reach your goals.
No one wins them all, and your failures, when they happen, are just part of your growth. Shake off your blunders.
How will you know your limits without an occasional failure? Never quit. Your turn will come."
-Og Mandino
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Just stopping by to wish you a healthy week, Spark friend! If you fall down, get back up and keep pushing forward. I hope you know that you're always worth your best effort...because you really are!
Hugs,
Pixie
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PIXIE-LICIOUS
5/15/2013 1:27:44 PM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
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Its up to you to make your goals and dreams a reality, Sparkfriend! Take responsibility, and do your best each day to make progress. You are totally worth the effort, you know!
I hope your week has been great so far!
Hugs,
Pixie



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