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I just have to do it...
Most of my life, I've had to worry about what I eat. It hasn't ever done much good because most of my life I've been overweight. About 7 years ago, I got down to 160, and now I know what I'm missing. I want to be there again. I've always been a little shy about my weight, but it is getting to the point that I am embarrassed to go out with friends. I don't like it, so I am going to change it. I also want to get "healthy" with my finances, relationships, and the other things that effect ...
Most of my life, I've had to worry about what I eat. It hasn't ever done much good because most of my life I've been overweight. About 7 years ago, I got down to 160, and now I know what I'm missing. I want to be there again. I've always been a little shy about my weight, but it is getting to the point that I am embarrassed to go out with friends. I don't like it, so I am going to change it. I also want to get "healthy" with my finances, relationships, and the other things that effect life. These things are relatively fine, but they could be better with some discipline.
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| Pounds lost: 10.2 |
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Profile
Member Since: 8/8/2008
SparkPoints: 4,417
Fitness Minutes: 4,574
My Goals:
Short-term: lose 40 pounds by Christmas.
Create healthy habits (ie eating, exercising, spending, relationships, etc)
My Program:
Following the SparkPeople program
Moving more
Watching less TV
Drinking more water
Sleeping 6 - 10 hrs/night
Connecting with friends 1x/day
Maintaining a positive attitude
Praying and reading my Bible
Balancing checkbook, saving money, good financial decisions
Personal Information:
Caseyville, Illinois
Environmental Health and Safety Professional
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