CLARI0313

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LINDSAYGIRL1984

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 Pounds lost: 27.4 
 
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  • v LINDSAYGIRL1984
    I hope you dont mind that I added you as a friend! Wondering if you would want to sort of buddy up. Keep each other on track and up to date. Share tips and tricks. ???? Good luck on your LIFE CHANGE! We can do this!
    2423 days ago
  • v CWYNN01
    Hey Vivacious Diva!!!

    Thanks for adding me as your Spark Friend!!

    Just wanted to drop in & check on you! We are going to focus on October, today, this day, this moment!! Make the most of each day & get back into the groove of things. I am working on re-transitioning myself & re-positioning myself each day. You can do the same.


    I am asking you to write out your goals for this month & then I want you to write a weekly goal chart (you can do this on the computer or write it on a piece of paper) but I want you to post it on the refrigerator & take one to work with you (post on your desk or carry in your purse). I want you to be accountable to yourself daily. This is like a chart that I have for my son's chores chart but instead I am making a "Self Chart" of things to accomplish each day & at the end of each day check them off! I hope you will join me in this!


    Have a Healthy, Wonderful week!!

    emoticon
    2486 days ago