CLAIRE_PM   9,170
8,500-9,999 SparkPoints

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Claire Seel's SparkPage

New Year's is around the corner. I've really done a good job of meeting my goals in 2013, and I'm looking forward to a successful 2014, as well.
New Year's is around the corner. I've really done a good job of meeting my goals in 2013, and I'm looking forward to a successful 2014, as well.



My Ticker:

 Pounds lost: 21.0 

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Member Since: 4/14/2013

SparkPoints: 9,170

Fitness Minutes: 8,167

My Goals:
Run Pat's Run - no walking!

My other goal -- my *dream* goal -- is to see the terracotta warriors in China!

GOAL MET: My goals are to learn how to eat healthy, tasty meals while keeping within a reasonable quantity / calorie count. (I've got the tasty part down!)

GOAL MET: Quit smoking

GOAL MET: Quit drinking

GOAL MOSTLY MET: Give up soda pop.

My Program:
Continue tracking my nutrition (wow, that makes such a difference!) and my exercise program so that I can meet my weight loss goals and be healthy.

Personal Information:
I recently moved back to Arizona from Cairo, Egypt. No husband, no kids -- but I'm making friends here, slowly but surely, and I have two adorable cats, and family all around me so I never feel alone.

Other Information:
I'm training for Pat's Run in April (close to my one-year anniversary).

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Turquoise Titan...

Member Comments:
7/26/2013 6:01:55 PM

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Being healthy is not just about the scale.
It is a journey with many routes not a destination.
Strive for progress, not perfection.

Good luck on your journey from the White Tigers

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7/21/2013 2:12:33 PM

Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again - Author unknown

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7/18/2013 9:35:07 AM

Hi Claire

Thank you so much for taking the Time to read my blog on Time...
please stop by any

I like to write, I am always writing... about everything.
My problem is I am a triple air sign - Sun is Aquarius;
Ascending is Gemini and my Moon is in Libra....

My head, and thoughts, are 99.9 percent in the clouds
all over the place - all the time, writing about things I think about
is an outlet.

I have been thinking about you a lot lately, actually when I do my protection work I always include you... Egypt is in the news a lot over here in the states. I still want to visit the country.... that is one of the things that is on my "bucket list".

Stay safe and be well
Sending you lots of love and bright blessings.


Comment edited on: 7/18/2013 9:48:26 AM

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7/16/2013 11:31:54 AM

Thank you for making me your Spark Friend as well! emoticon

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7/15/2013 9:30:53 PM

Thank you for the comment! emoticon emoticon emoticon

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