CLAIRESML   52,835
SparkPoints
50,000-59,999 SparkPoints
 
 
Waitin' on Dinner





Me, Heidi, and Major



I have 34 pics in my gallery





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Welcome 2015! Claire is on a journey to be fit and healthy.

Why I am here:
I am 55 and want to be fit and healthy.

My basic program:
Exercise, portion control, and water.

I will reduce my alcohol consumption. (Being realistic here)

Rewards:
Break 200. Celebrate by getting a new orchid.
Hit 190. Get new bathing suit.

☆-::-
*)) -::-
..♥ .☆)).*)
((.♥ .. ☆** ☆..♥
Why I am here:
I am 55 and want to be fit and healthy.

My basic program:
Exercise, portion control, and water.

I will reduce my alcohol consumption. (Being realistic here)

Rewards:
Break 200. Celebrate by getting a new orchid.
Hit 190. Get new bathing suit.

☆-::-
*)) -::-
..♥ .☆)).*)
((.♥ .. ☆** ☆..♥




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SparkTeams



My Ticker:

 current weight: 219.0 
 
221
215.75
210.5
205.25
200


 
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Profile

Member Since: 5/21/2009

SparkPoints: 52,835

Fitness Minutes: 93,507

My Goals:
Break 200


My Program:
Get SMART:
S- Specific goal
M-Measurable goal
A-Attainable goal
R- Reachable goal
T- Set timetable
Establish goals and work them.

Personal Information:
Virginia

Other Information:
Virginia Tech alum

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Gold Star
From:
Cloverleaf 2015...

Pinwheel
From:
Cloverleaf 2015...

Woo Hoo!
From:
Cloverleaf 2015...

Rose
From:
AGAPEJOY

Congratulations
From:
-WRKNG2ABTTRME-

Happy Face
From:
Cloverleaf 2015...




Member Comments:
MARCIAC10
5/16/2015 8:11:20 PM

emoticon Week 7! Let's keep Moving!!



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TRIPLE_EMME
5/4/2015 5:05:19 PM

emoticon

Sorry this is late...
Hope you enjoyed your day in the spotlight!



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TANGYTANGERINE
4/29/2015 2:26:42 PM

Hope you are enjoying your day in the Spotlight!! emoticon emoticon



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PAULAAUTUMN
4/29/2015 1:44:11 PM

emoticon emoticon Enjoy your day in the Spotlight emoticon

Comment edited on: 4/29/2015 1:44:57 PM

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LIZERD19
4/29/2015 9:38:38 AM

Have a great day in the spotlight! emoticon emoticon



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