Weight loss goal for 2015: Keep losing weight!
Fitness goal: I want to be able to go hiking for the day. At the moment my knees are still not happy with my weight and prevent me from going on much longer than 3/4-hour hikes. But little by little, I believe I'll get there!
*WEIGHT LOSS Eat small quantities (WLS in November 2014) 6 times a day.
*FITNESS 1 or 2 hikes/walks every weekend (3 to 7 hours in total, with a photo blog for the fun and to keep myself accountable) and walks or stationary bike twice a week depending on the weather.
I am French and live just outside Paris. I am 6ft (no, French women aren't all 'petite'!). I love to travel and I have a passion for jazz (Cool West Coast).
Thank you so much for the support I receive here from Sparkpeople and my Sparkfriends! It is helping me make my way towards a lighter life, body and mind...
Be active get sweaty feel repeat daily Warring exercise has been Known to cause Happiness Here we Come Aug let enjoy the journey and have fun and enjoy the summer Aug has in store for us Remember we are capable of what we believe we can achieve in Aug