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Where do you begin... when you went off on your own? Starting over again. Where should I begin.... when my dreams are all shatter and the kids are at home....I just may cry. (Reba McEntire inspired)
Yo-yo, yo-yo, yo-yo. Yup that's me. Down, up, down, up.... Does it ever end? A year of work gone in the blink of an eye. It is fully possible to stay within a calorie range AND still GAIN weight! Carbs do it do me every time. 4 cookies equals 2 extra pounds, 2 slices of toast another few. A pound here, a cookie there and my hips get wider by the day.
I am a mother of twin 1 year olds (2 in Jan) who have developmental delays and that leaves me scrambling to get nourishment between melt downs and sensory therapy.
So here I am once again, over stressed, over tired, and wondering if I will ever get healthy?
Lose weight, exercise more, eat less fat, be happier and healthier
1-2 MEAL FRESH JUICE
2 MEALS VEGETARIAN
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| current weight: 260.4
I saw your comment that you had allergies & wanted to say to check out Dr. Mercola's web site as he has a lot of information on that.
Also, Roby Mitchell, M.D. who is DrFittt on YouTube treats people for autoimmune illnesses.
He uses hCG for his diet patients and that is where I first found him, as he has a web site. He had advanced prostrate cancer and he treated himself. He is a really interesting man. He is a medical doctor and has a PhD as he was in an exchange program to study in China.
1777 days ago
Hi, there! Thanks for the comment you left on my juicing blog. I'm still juicing daily, although I've added solid food back to my meals. I'm pretty sure it's something I'll continue to do for life. Such an easy way to get so many nutrients!
Glad you are feeling great with it. Chronic allergies are so awful. I'm constantly battling sinus/ear infections, and it's been that way for almost 10 years. I know something is way off in my body. I've been juicing for about 9 days now, and I'm still detoxing. But that's to be expected because my health was pretty poor to begin with. It's going to take much longer for me. I'm not expecting to feel great for another few months of juicing. I definitely believe in this though, I can honestly say. I've already seen positive changes in my health, and it can only get better!
1790 days ago
Thank you for getting back to me on that, I have some boca products in the freezer, I get tired of just chicken, fish and beef as I am not a big meat person. Thanks again.
I wish you health and happiness on your journey. Sandy
1882 days ago
Hi I just wanted to stop by and let you know that I read your story and am cheering you on. I was in your position at 275, and now am 160 and running half marathons. Just be consistent and track everything and good things will happen. Good luck with your twins and your own health issues. I hope brighter days are ahead for you.
2049 days ago
I thought I would try to get a picture at half way, which is only 7.2# away. You are looking GREAT by the way. I have been taking a couple TBS of apple cider vinegar the last few days and have lost almost a # per day for 3 days in a row. Gonna keep that up and maybe a new picture by the end of the month.
2225 days ago