CKAYTHOMAS   149,081
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My husband and I climbing a waterfall in Opeleika





granddaughters at the beach








I have 13 pics in my gallery





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Healthy Lifestyle Wanted

I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John ...
I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John Burroughs

Read More About CKAYTHOMAS (Updated January 14)


Current Status:
CKAYTHOMAS tried a new fitness class today
set 1 day ago


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 current weight: 145.0 
 
164
159.25
154.5
149.75
145


 
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Profile

Member Since: 2/10/2009

SparkPoints: 149,081

Fitness Minutes: 109,186

My Goals:
become healthier and slimmer; stay active

My Program:
eating between 1200-1400 calories per day and exercising an average of four times per week

Personal Information:
I live in Oxford, AL

Other Information:
I enjoyed reading. I lead a ladies Bible study during the school year. I love spending time with family and friends.

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Member Comments:
ANICEANNIE0725
7/21/2014 8:19:08 PM

I had to laugh because she says to say something you learned about the person and when I went to your page and saw you rock climbing the first thing that came to my mind was "you sure are brave". You are also my neighbor as I am in MS and congrats to you my sister in the Lord. emoticon emoticon emoticon emoticon



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RSSSLHB
7/21/2014 7:51:21 PM

emoticon on be member of the week



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PUMPKINHEAD29
7/21/2014 6:19:39 PM

emoticon on member of the week!!! emoticon emoticon



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1FAVOREDLADY
7/21/2014 4:01:53 PM

Congrats! member of the week!!! emoticon emoticon emoticon



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DAISYBELLEKIA
7/21/2014 2:03:11 PM

Hi CKay! congrats on being made member of the week! emoticon



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