CKAYTHOMAS   143,197
SparkPoints
100,000 or more SparkPoints
 
 
My husband and I climbing a waterfall in Opeleika





granddaughters at the beach








I have 13 pics in my gallery





Awards






 
Healthy Lifestyle Wanted

I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John ...
I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John Burroughs

Read More About CKAYTHOMAS (Updated January 14)


Current Status:
CKAYTHOMAS had a back ache so didn't get in much exercise.
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 146.0 
 
164
159.25
154.5
149.75
145


 
Interact with CKAYTHOMAS

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/10/2009

SparkPoints: 143,197

Fitness Minutes: 104,696

My Goals:
become healthier and slimmer; stay active

My Program:
eating between 1200-1400 calories per day and exercising an average of four times per week

Personal Information:
I live in Oxford, AL

Other Information:
I enjoyed reading. I lead a ladies Bible study during the school year. I love spending time with family and friends.

Profile Image





 
 



Thank You Card
From:
CIERAPOET

Orchid
From:
Fitbit Users Un...

Balloons
From:
Fitbit Users Un...

Foam Hand
From:
Fitbit Users Un...

Red Ribbon
From:
Fitbit Users Un...

Thank You Card
From:
RAVEN728




Member Comments:
CFMOSS
4/26/2014 8:55:21 PM

Nice work on your fitness minutes....keep up the good work!



Report Inappropriate Comment
GOTTALOOSE0122
3/1/2014 9:33:49 AM

Alabama team sure has missed you. I have a new appreciation for what you do for us every day.



Report Inappropriate Comment
A1KAYOS
1/30/2014 8:55:38 AM

emoticon LET'S GO BETA SQUAD!!! This week we racked up a total of 1,155 fitness minutes emoticon

Also as a squad we have lost a total of 12 pounds in two weeks!!!! emoticon

Let's keep this momentum going forward!!! emoticon emoticon



Report Inappropriate Comment
AHARRIS02
1/28/2014 9:49:58 PM

Thanks for the goodie. He is in Attalla. At the truck stop there. I'm not sure where he was stuck on the road.



Report Inappropriate Comment
AHARRIS02
1/24/2014 7:44:53 PM

Let's get 100% participation for this weekend challenge. emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (405 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page