CKAYTHOMAS   145,275
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My husband and I climbing a waterfall in Opeleika





granddaughters at the beach








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Healthy Lifestyle Wanted

I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John ...
I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John Burroughs

Read More About CKAYTHOMAS (Updated January 14)


Current Status:
CKAYTHOMAS is planning on snorkeling.
set 9 hours ago


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 current weight: 146.0 
 
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Profile

Member Since: 2/10/2009

SparkPoints: 145,275

Fitness Minutes: 106,280

My Goals:
become healthier and slimmer; stay active

My Program:
eating between 1200-1400 calories per day and exercising an average of four times per week

Personal Information:
I live in Oxford, AL

Other Information:
I enjoyed reading. I lead a ladies Bible study during the school year. I love spending time with family and friends.

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Member Comments:
1FAVOREDLADY
7/21/2014 4:01:53 PM

Congrats! member of the week!!! emoticon emoticon emoticon



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DAISYBELLEKIA
7/21/2014 2:03:11 PM

Hi CKay! congrats on being made member of the week! emoticon



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IAMWINNING
7/21/2014 1:21:19 PM

Congratulations on being this week's Member of the Week!



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YELLOW09RED
7/21/2014 12:00:52 PM

emoticon emoticon Enjoy your week and vacation time.



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MELRHAE
7/21/2014 11:49:32 AM

Congrats on being Member of the week!!! Thanks for being an inspiration!



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