CKAYTHOMAS   230,112
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200,000-249,999 SparkPoints
 
 
Sunset dinner in Bali





granddaughters at the beach








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Healthy Lifestyle Wanted

I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

�I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.� ...
I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

�I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.� John Burroughs

Read More About CKAYTHOMAS (Updated January 14)


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Profile

Member Since: 2/10/2009

SparkPoints: 230,112

Fitness Minutes: 137,540

My Goals:
become healthier and slimmer; stay active

My Program:
eating between 1200-1400 calories per day and exercising an average of four times per week

Personal Information:
I live in Oxford, AL

Other Information:
I enjoyed reading. I lead a ladies Bible study during the school year. I love spending time with family and friends.

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Member Comments:
PURPLEPEONY
3/13/2016 9:25:00 AM

Let me know if you want a Tshirt emoticon



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LPORTER2015
2/28/2016 10:51:28 AM

Thanks for the DISHES!



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INSPIRED1314
2/14/2016 7:53:57 PM

To god be All the Glory. So happy to hear that the Mission Trip blessed \o/. Excited can't wait to hear something of it! Do share...

Thank you for the goodie emoticon



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INSPIRED1314
1/29/2016 11:31:35 AM

Hugs, Safe Travel, Blessings and Payers, in your Ministry Mission trip. Pray you don't mind my adding you. How awesome are the feet who obediently and willingly serve. Edith



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PURPLEPEONY
1/10/2016 9:15:34 PM

Our new team challenge starts tomorrow. I hope you can join us! emoticon emoticon



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