CKAYTHOMAS   152,682
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My husband and I climbing a waterfall in Opeleika





granddaughters at the beach








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Awards






 
Healthy Lifestyle Wanted

I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John ...
I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John Burroughs

Read More About CKAYTHOMAS (Updated January 14)


Current Status:
CKAYTHOMAS is in Nashville for a Women's Conference
set 1 day ago


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 current weight: 145.0 
 
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154.5
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145


 
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Profile

Member Since: 2/10/2009

SparkPoints: 152,682

Fitness Minutes: 111,781

My Goals:
become healthier and slimmer; stay active

My Program:
eating between 1200-1400 calories per day and exercising an average of four times per week

Personal Information:
I live in Oxford, AL

Other Information:
I enjoyed reading. I lead a ladies Bible study during the school year. I love spending time with family and friends.

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Member Comments:
MSFROGGIE
8/4/2014 9:23:34 AM

Thank you for the Spark Goodie. It will go with the color of my toe nails!!



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STEADYANDSTRONG
8/3/2014 9:25:28 AM

Congrats on the Consistency and Perfect Attendance Awards!
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GODSCHILD2_2011
7/25/2014 3:42:29 PM

emoticon for being the "Member of the Week" !

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ADDIEPER
7/23/2014 6:32:29 AM

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BEULAH45
7/22/2014 12:57:39 PM

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For being Dancing to the Beat Member of the Week!!!
B45



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