CKAYTHOMAS   178,629
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My husband and I climbing a waterfall in Opeleika





granddaughters at the beach








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Healthy Lifestyle Wanted

I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John ...
I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John Burroughs

Read More About CKAYTHOMAS (Updated January 14)


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Member Since: 2/10/2009

SparkPoints: 178,629

Fitness Minutes: 120,987

My Goals:
become healthier and slimmer; stay active

My Program:
eating between 1200-1400 calories per day and exercising an average of four times per week

Personal Information:
I live in Oxford, AL

Other Information:
I enjoyed reading. I lead a ladies Bible study during the school year. I love spending time with family and friends.

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Member Comments:
JUDITH316
3/30/2015 4:48:10 PM

emoticon for dropping by and sharing your kind comments and the special Spark Goodie, appreciate your support, cheering you on for a emoticon week ahead! emoticon emoticon emoticon



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LYDIARUTH1
3/24/2015 11:22:58 PM

Hi CKAY! Thanks for joining our new team for women in ministry, missionaries, and pastor's wives. I hope we will be encouraged by the accountability and encouragement toward healthy choices that we find there. Hope you have a great week.




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GLORYTOGLORY
3/24/2015 2:26:16 AM

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GLORY-
3/21/2015 9:05:36 PM

emoticon Thanks for commenting on my blog "3 years on Sparkpeople''! You have a great weekend and God bless!



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GLORY-
2/9/2015 8:23:39 PM

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And this hope will not lead to disappointment. For we know how dearly God loves us, because he has given us the Holy Spirit to fill our hearts with his love-



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