CKAYTHOMAS   219,413
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200,000-249,999 SparkPoints
 
 
Sunset dinner in Bali





granddaughters at the beach








I have 46 pics in my gallery





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Healthy Lifestyle Wanted

I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

�I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.� ...
I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

�I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.� John Burroughs

Read More About CKAYTHOMAS (Updated January 14)


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 current weight: 159.0 
 
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Profile

Member Since: 2/10/2009

SparkPoints: 219,413

Fitness Minutes: 132,483

My Goals:
become healthier and slimmer; stay active

My Program:
eating between 1200-1400 calories per day and exercising an average of four times per week

Personal Information:
I live in Oxford, AL

Other Information:
I enjoyed reading. I lead a ladies Bible study during the school year. I love spending time with family and friends.

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Member Comments:
INSPIRED1314
1/29/2016 11:31:35 AM

Hugs, Safe Travel, Blessings and Payers, in your Ministry Mission trip. Pray you don't mind my adding you. How awesome are the feet who obediently and willingly serve. Edith



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PURPLEPEONY
1/10/2016 9:15:34 PM

Our new team challenge starts tomorrow. I hope you can join us! emoticon emoticon



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GLORY-
11/26/2015 6:29:52 PM

Hello! emoticon Thanks for reading my blog.
I hope you are having a very blessed Thanksgiving!



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TCANNO
8/15/2015 1:16:17 PM

It is a way of paying it forward for what others have done for me.

I am still learning my way around the site but getting there.

Many thanks for your comments

Trev



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GLORY-
8/2/2015 3:14:31 PM

Thanks for reading my blog! I think these photos are emoticon



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