CKAYTHOMAS   197,027
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150,000-199,999 SparkPoints
 
 
My husband and I climbing a waterfall in Opeleika





granddaughters at the beach








I have 33 pics in my gallery





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Healthy Lifestyle Wanted

I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John ...
I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John Burroughs

Read More About CKAYTHOMAS (Updated January 14)




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 current weight: 155.0 
 
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Profile

Member Since: 2/10/2009

SparkPoints: 197,027

Fitness Minutes: 125,112

My Goals:
become healthier and slimmer; stay active

My Program:
eating between 1200-1400 calories per day and exercising an average of four times per week

Personal Information:
I live in Oxford, AL

Other Information:
I enjoyed reading. I lead a ladies Bible study during the school year. I love spending time with family and friends.

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Member Comments:
TCANNO
8/15/2015 1:16:17 PM

It is a way of paying it forward for what others have done for me.

I am still learning my way around the site but getting there.

Many thanks for your comments

Trev



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GLORY-
8/2/2015 3:14:31 PM

Thanks for reading my blog! I think these photos are emoticon



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KALLIE1958AR
7/14/2015 2:10:28 PM

I agree in the name of Jesus memory be restored



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BEAUTIFULINHIM
7/2/2015 10:01:22 AM

Mistakes will undoubtedly happen, but the real victory is getting back up and continuing on your journey.

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BEAUTIFULINHIM
6/24/2015 2:20:05 PM

Hope your week is going wonderfully! Keep it up! You've got this!!

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