CKAYTHOMAS   145,205
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My husband and I climbing a waterfall in Opeleika





granddaughters at the beach








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Healthy Lifestyle Wanted

I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John ...
I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John Burroughs

Read More About CKAYTHOMAS (Updated January 14)


Current Status:
CKAYTHOMAS is exploring Mayan ruins in Belize.
set 2 days ago


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 current weight: 146.0 
 
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Profile

Member Since: 2/10/2009

SparkPoints: 145,205

Fitness Minutes: 106,160

My Goals:
become healthier and slimmer; stay active

My Program:
eating between 1200-1400 calories per day and exercising an average of four times per week

Personal Information:
I live in Oxford, AL

Other Information:
I enjoyed reading. I lead a ladies Bible study during the school year. I love spending time with family and friends.

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Member Comments:
ADDIEPER
7/23/2014 6:32:29 AM

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BEULAH45
7/22/2014 12:57:39 PM

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For being Dancing to the Beat Member of the Week!!!
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PURPLEPEONY
7/22/2014 11:30:02 AM

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GODS_SERENITY
7/22/2014 8:54:50 AM

emoticon on being member of the week! Have a great week!!



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CKAYTHOMAS
7/21/2014 11:51:36 PM

Thank you everyone for making my day a delight! May you be blessed! emoticon



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