| |
My husband and I climbing a waterfall in Opeleika
granddaughters at the beach
I have 12 pics in my gallery
Awards
|
|
Healthy Lifestyle Wanted
I am in my mid 50's and have been up and down on the scales since I hit 40. Through Spark People I have finally found the informaton, support and friends I need to make changes so I have a healthy lifestyle; not just temporary weight loss.
“I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.” John Burroughs
I am in my mid 50's and have been up and down on the scales since I hit 40. Through Spark People I have finally found the informaton, support and friends I need to make changes so I have a healthy lifestyle; not just temporary weight loss.
“I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.” John Burroughs
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 158.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 2/10/2009
SparkPoints: 95,183
Fitness Minutes: 64,190
My Goals:
become healthier and slimmer; stay active
My Program:
eating between 1200-1400 calories per day and exercising an average of four times per week
Personal Information:
I live in Oxford, AL
Other Information:
I enjoyed reading. I lead a ladies Bible study during the school year. I love spending time with family and friends.
Profile Image
|
|
|
