CJWORDPLAY   205,096
SparkPoints
200,000-249,999 SparkPoints
 
 
GLORIOUS SPRING!










HAPPY MARCH!



I have 46 pics in my gallery





Awards





See All SparkPeople Motivators


 
Ready for Health

I want to establish healthy habits that work within my physical limits. Since starting last summer I have lost a total of 30% of my beginning weight, reduced my cholesterol, lowered my blood pressure and returned my blood sugar to normal levels.

I want to establish healthy habits that work within my physical limits. Since starting last summer I have lost a total of 30% of my beginning weight, reduced my cholesterol, lowered my blood pressure and returned my blood sugar to normal levels.



Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 102.0 
 
0
33.5
67
100.5
134


 
Interact with CJWORDPLAY

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/21/2010

SparkPoints: 205,096

Fitness Minutes: 98,140

My Goals:
My overall goal is to successfully meet my daily goals. It is more rewarding to me to celebrate building healthy habits than to focus entirely on what the scale says. Over time, my weight will normalize.

I plan to set my weight loss goals at 10% at a time. I am now working on the THIRD 10% goal. WooHoo!

My Program:
I am tracking my nutrition, exercise, sleep, water intake, and meditation time.

Profile Image





 
 



Clover
From:
MIMI_ROARS

Two Thumbs Up
From:
SURENDERISNOTME

Window
From:
BARBIE176

Happy Face
From:
ASPIRE & INSPIR...

Rainbow
From:
CJWORDPLAY

Bear Hug
From:
ITSMESHE




Member Comments:
STORMWATCHER3
2/25/2015 8:31:48 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥) ♥~*-::-*♥~.* )♥~*-::-*♥

"Throw back the shoulders, let the heart sing, let the eyes flash, let the mind be lifted up, look upward and say to yourself... Nothing is impossible!"

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥) ♥~*-::-*♥~.* )♥~*-::-*♥



Report Inappropriate Comment
BARBIEE52
2/25/2015 12:09:59 AM

LOVE
your crazy, unbelievable, challenging
side splitting, spontaneous, improbable,
unpredictable, big hearted, absurd, delicious,
abundant, inspiring, joyous, daring,
jaw dropping, beautiful
LIFE
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~ emoticon ~~~~ emoticon ~~~~Barb~~~~ emoticon ~~~~ emoticon ~~~~



Report Inappropriate Comment
SURENDERISNOTME
2/24/2015 2:02:22 PM

Cj, I have been down sick for the last week. I am finally back on my feet.

HUGS
Debboe



Report Inappropriate Comment
STORMWATCHER3
2/24/2015 8:56:47 AM

.*`*. ☆ .*`*. .*`*. ☆ .*`*.
.*`*. ☆ .*`*. .*`*. ☆ .*`*.
Every day is a new day -
a day for new beginnings, new dreams, new action -
a day for challenge, adventure, and discovery.
TODAY, what is your goal?
What is your dream?
*♥~.*`*. ♥ .*`*.♥ .*`*. ♥ .*`*.
.*`*. ♥ .*`*.♥ .*`*. ♥ .*`*.



Report Inappropriate Comment
BARBIEE52
2/23/2015 11:20:17 PM

emoticon emoticon emoticon Thoughts to Smile About emoticon emoticon emoticon

""Chocolate doesn't ask silly questions....Chocolate understands""

""The nice part about living in a small town is that when you don't know what you are doing, someone else does.""

""Happiness is having a large, loving, caring, close-knit family in another city.""

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon ~{}~Barb~{}~ emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (3143 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page