CJURICK
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Strong. I love this photo.


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Read More About CJURICK - Profile Information moved here. (Updated February 2)




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Comments
  • v DRAVENFYR
    Thank you so much for sticking with me even when it got really tough for me
    1189 days ago
  • v ASTRA58
    Thanks for the hug, CJ. I sure needed it. I'm sending you a Spark Mail.
    1193 days ago
  • v ASTRA58
    I'm so happy you are back, because I missed the crap out of you! emoticon

    While you were gone, I felt the need to go back to basics, too. I'd slacked off my exercise, only doing the challenge videos and not adding in the cardio, so my fitness suffered a bit. I think my mood and my motivation are so incredibly linked to exercising regularly.

    Now, I'm weighing and measuring again, tracking all my food and recording every fitness minute. I'd even neglected climbing stairs, but I'm back doing that now, too.

    I'd love to hear all about your trip, if you'd care to share! Isn't it funny how sometimes we need to take what we think is a step backwards in order to propel ourselves forward? I think you are definitely on the right track with your exercise and most importantly, it's sustainable!

    emoticon
    1205 days ago
  • v DRAVENFYR
    i love your self photo....i'm too afraid to take any more pics of myself....it seems like every time i do i start binge eating and i start to gain again. i hope you have a wonderful day today
    1205 days ago
  • v HAPPLYEVERAFTER
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    The sun is shining ! Definitely a spirit lifter! Enjoy your day.

    lisa emoticon
    1212 days ago
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