CJT183   1,244
SparkPoints
1,000-2,499 SparkPoints
 
 
Me in Egypt @ lowest adult weight 259





Before...385 pounds





From 318 to 145 (although I think the model looks better than I do at 318)



I have 6 pics in my gallery





Awards






 
CJ's Countdown to India - March 2013

This weight does not belong to me! I've allowed it to define who I am for too long. It is not who I am - so it's time for it to go.
This weight does not belong to me! I've allowed it to define who I am for too long. It is not who I am - so it's time for it to go.




SparkFriends



SparkTeams



My Ticker:

 current weight: 312.5 
 
318
273.5
229
184.5
140


 
Interact with CJT183

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/7/2008

SparkPoints: 1,244

Fitness Minutes: 2,414

My Goals:
1) To be at 145lbs. before my India trip in March of 2013.

2) To not allow the weekends to undo all the good I've done during the week.

3) To run a 5k

4) To climb Mt. Kilimanjaro

5) Cardio 7 days a week, weights 3 days a week.

6) To see myself as a valuable person - even without losing the weight.

7) To stop the stress-eating / boredom eating circle.

More to come....


My Program:
My philosophy is that I'm not going to do anything today that I am not going to do for the rest of my life. This leaves out all fad "diets" of course. My goal is to eat veggies, lean protein and healthy carbs while limiting starchy carbs, sodium and saturated fat. I'm keeping calories between 1,100 and 1,500/day, saturated fat below 10% and sodium below 1,500mg.

Personal Information:
I was fat as a child - very fat - and, as a result, became isolated and shy. I was in Weight Watchers and TOPS by the 2nd or 3rd grade. I was on low calorie doctor's diets and tried every single diet invented prior to turning 18! Long story short - I ended up close to 400 pounds before I turned 30. In the last 10 years, I've made some progress, but I slacked off thanks to a horrible job and gained some back. But I'm back in the battle now and I will be victorious this time as I am unable to ignore the consequences of my weight any longer. Hobbies: travel, photography, reading, writing (a novel some day I hope!), camping, swimming, snorkeling, etc.

Other Information:
Goals Met:
10 lbs. lost: 07-Nov-11
20 lbs. lost_________
30 lbs. lost_________
40 lbs. lost_________
50 lbs. lost_________
60 lbs. lost_________
70 lbs. lost_________
80 lbs. lost_________
90 lbs. lost_________
100 lbs. lost________
110 lbs. lost________
120 lbs. lost________
130 lbs. lost________
140 lbs. lost________
150 lbs. lost________
160 lbs. lost________
Goal weight________

Profile Image





 
 



Flame
From:
LIVIN_DOLL

Snowflake
From:
Whatcom Sparker...

Blueberries
From:
KING_SLAYER

Trick-or-Treat
From:
FREETHEGODDESS

Flip Flops
From:
FREETHEGODDESS

Orchid
From:
JAELEA2011




Member Comments:
SANDRA2BSLIM
2/16/2012 11:20:31 AM

If you run into a wall, don't turn around and give up.
Figure out how to climb it, go through it, or work around it.
- Michael Jordan -

Have a wonderful day. emoticon



Report Inappropriate Comment
SANDRA2BSLIM
2/15/2012 10:54:34 AM

Take risks: if you win, you will be happy;
if you lose, you will be wise.
- Anonymous -

Have a wonderful day. emoticon



Report Inappropriate Comment
SANDRA2BSLIM
2/14/2012 10:20:16 AM

"I said a prayer for you today and know God must have heard. I felt the answer in my heart although I heard no word...."
~ Uknown ~

Happy Valentine's Day emoticon



Report Inappropriate Comment
SANDRA2BSLIM
2/13/2012 10:03:05 AM

I have found that if you love life,
life will love you back.
- Arthur Rubinstein -

Have a wonderful day emoticon



Report Inappropriate Comment
SANDRA2BSLIM
2/12/2012 10:57:08 AM

Distance cannot matter - ours is a friendship of the heart.
- Mary Anne Radmacher -

Have a wonderful day emoticon



Report Inappropriate Comment
Member Comments Page (133 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page