CJSAMPSON298   2,587
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Healthy Living with Candy

When you get so sick and so rundown there is only one way to go and that is up to good health. I feel that I don't want to get any lower, so it is time to take control and do what ever I have to do to get healthier. I have been seeing doctors and they are doing what they can, I joined Spark People and they do what they can, so now I have to show myself what I can do. I am tracking my weight and other measurements, as well as food intake, and exercise. So far I had a very slow start infact I ...
When you get so sick and so rundown there is only one way to go and that is up to good health. I feel that I don't want to get any lower, so it is time to take control and do what ever I have to do to get healthier. I have been seeing doctors and they are doing what they can, I joined Spark People and they do what they can, so now I have to show myself what I can do. I am tracking my weight and other measurements, as well as food intake, and exercise. So far I had a very slow start infact I went backwards when I started working out. Now in the last 2 weeks I am losing like crazy, and enjoying every ounce of it. I hope that I can keep this ball rolling, and meet my first goal of 180 pounds before fall. I really would like to get back down between 135 and 150, time will tell. I am glad though to be at 208 and dropping.
Read More About CJSAMPSON298 (Updated July 23)




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Member Since: 5/3/2012

SparkPoints: 2,587

Fitness Minutes: 967

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Member Comments:
SMARGED
5/6/2012 10:48:08 AM

Hi! Welcome to SP! Thanks so much for adding me as a friend..I am adding you also! I'm looking forward to getting to know you so that we can support and encourage each other!

When I meet someone new, I'm always curious... How did you find me??

SP is a great site.... as you're already discovering! Stick to your plan, and you will see results, I assure you! Just remember, emoticon

emoticon Marge



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1CRAZYDOG
5/6/2012 9:57:26 AM

Glad you found Spark1 Getting healthy your game? This is definitely the place to do it right! Thanks for the friend add. I added you as well.

Will make the same offer as EXCIRA . . . if you need anything, just ask. We're here for you.



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EXCIRA
5/6/2012 8:42:41 AM

Hi and Welcome to Sparks!

If there is any way I can help, just let me know!

Irish smiles,
Shannon

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MAYME78
5/5/2012 8:35:57 PM

Hi Candy! Thanks for the add and thanks for the goodie! Have a great weekend and stay in touch emoticon



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AUDISP
5/5/2012 3:56:03 PM

Welcome to SparkPeople! I know where Marshall is, I used to live in Watertown and went through Marshall to Sun Prairie all the time. I now live in Brodhead to be closer to my family in Northern Illinois.



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