CJSAMPSON298   2,693
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Healthy Living with Candy

When you get so sick and so rundown there is only one way to go and that is up to good health. I feel that I don't want to get any lower, so it is time to take control and do what ever I have to do to get healthier. I have been seeing doctors and they are doing what they can, I joined Spark People and they do what they can, so now I have to show myself what I can do. I am tracking my weight and other measurements, as well as food intake, and exercise. So far I had a very slow start infact I ...
When you get so sick and so rundown there is only one way to go and that is up to good health. I feel that I don't want to get any lower, so it is time to take control and do what ever I have to do to get healthier. I have been seeing doctors and they are doing what they can, I joined Spark People and they do what they can, so now I have to show myself what I can do. I am tracking my weight and other measurements, as well as food intake, and exercise. So far I had a very slow start infact I went backwards when I started working out. Now in the last 2 weeks I am losing like crazy, and enjoying every ounce of it. I hope that I can keep this ball rolling, and meet my first goal of 180 pounds before fall. I really would like to get back down between 135 and 150, time will tell. I am glad though to be at 208 and dropping.
Read More About CJSAMPSON298 (Updated July 23)




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Member Since: 5/3/2012

SparkPoints: 2,693

Fitness Minutes: 987

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Member Comments:
IAM_HIS
2/9/2014 1:38:25 PM

emoticon Wishing you a wonderful week and please know that I am honored you are a member of the KINDNESS MATTERS TEAM!



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COURTNEY055
7/24/2012 12:12:41 AM

Hi Candy! Thanks for the add--I added u too. I'm here to chat if u ever feel like it. I've actually been on SP since April but due to technical difficulties with my puter, I had to change my user name and basically start from scratch. Ugh..so congrats on what you've lost sof ar. Best of luck to you on reaching your goals. Never forget how fabulous u are! Have an amazing journey to optimal health and general emotional well being! emoticon



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NEWVINE
7/21/2012 8:05:57 AM



Congratulations for your Stress Busting Challenge Award

Have A NICE DAY emoticon



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EXCIRA
7/1/2012 3:20:07 PM

Just stopping by the wish you and awesome week ahead!

"Understand that it is ok to be scared or uncertain, however right beyond those barriers ultimately lies your dreams." -Josh Hinds

Irish smiles!
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SWEDE_SU
5/29/2012 3:38:28 AM

thank you for the spark goodie! emoticon emoticon



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