CJROARK   33,382
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Aloha Nui Loa










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Where I am today :)

I stepped out there and spent a whole bunch of money on those Invisalign braces.

http://www.youtube.com/watch?v=Rb_V2kMfb
_4

This has been my song for awhile, but not for much longer.

You absolutely can not eat with those things on and the only time you take them out is when you eat. I've lost about 6 pounds in the last month and it's awesome!

Here it is early spring...I put my deposit on the CSA subscription; I bought 1/2 a pig and am ...
I stepped out there and spent a whole bunch of money on those Invisalign braces.

http://www.youtube.com/watch?v=Rb_V2kMfb
_4

This has been my song for awhile, but not for much longer.

You absolutely can not eat with those things on and the only time you take them out is when you eat. I've lost about 6 pounds in the last month and it's awesome!

Here it is early spring...I put my deposit on the CSA subscription; I bought 1/2 a pig and am have been averaging about 45 minutes a day of activity. I feel great!

I know life in 2011 is uncertain...I know this too:

No matter what happens - don't let them kill the love in your heart.

If you stay in your brain it's going to be hard.

If you stay in your heart, it's going to be beautiful.

In lakech ala kin - I am another you _()_

Read More About CJROARK (Updated March 26)




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Member Since: 7/6/2009

SparkPoints: 33,382

Fitness Minutes: 49,218

My Goals:
To be strong and have enough energy to do the things I want to do.

My Program:
1. Prayer and meditation - every day.
2. Loving movement
3. Nutritious food in sensible portions - most of the time.
4. Shoot for 8 hours sleep.
4. Extreme gratitude ~ always.

Personal Information:
I'm a wife, mother and grandmother and I live in Lincoln, NE.

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Candy Cane
From:
TEENY_BIKINI

Applause
From:
TEENY_BIKINI

Holly
From:
KALIGIRL

Toast
From:
JURI62

Best Wishes
From:
CHRYS13

Woo Hoo!
From:
CHRYS13




Member Comments:
CHRYS13
2/18/2012 11:59:56 AM

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"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around."
Leo Buscaglia




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LINDA!
1/13/2012 9:18:18 AM

Have a great weekend!! emoticon



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ASHIKIME
1/3/2012 8:32:35 PM

OH YAY! SOMEONE TO DO IT WITH ME! =D That makes me really excited lol. I had the grapefruit juice and the green juice (which I do not like the latter... going to avoid that in the future). I had the avocado mixture and the kale slaw and I liked both of those a lot. The only dinner one I've had was the butternut squash and salad dish with the tahini sauce and I liked that too. I'm just eating more of it to try and keep my calories up! =P

I can't wait to do this with you!



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CHRYS13
11/28/2011 7:44:02 PM

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The best gifts often can't be packed inside a box. How can you wrap shared laughter & tears or talks that run into hours? They can only be wrapped and treasured inside our hearts.




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CHRYS13
11/5/2011 3:02:24 PM

Imagine what would happen if there was an outbreak of kindness in the world, if everyone did one kind thing on a daily basis- - -
...from Random Acts of Kindness
Wishing you a gentle day....
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