CJPERIDOT   5,087
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Bye-Bye Outer Petals

I am a 26 year old woman who just had a health screening. All of my numbers were optimal except for weight. I have been aware of my weight for years but to see that the one risk factor I had for heart disease was weight threw me. If I were hypertensive or diabetic then I would have to have some medical intervention. Here, all of my well-being depends solely on me moving more and eating less. I've always shopped the outer aisles of the grocery store and I loathe packaged and processed food. ...
I am a 26 year old woman who just had a health screening. All of my numbers were optimal except for weight. I have been aware of my weight for years but to see that the one risk factor I had for heart disease was weight threw me. If I were hypertensive or diabetic then I would have to have some medical intervention. Here, all of my well-being depends solely on me moving more and eating less. I've always shopped the outer aisles of the grocery store and I loathe packaged and processed food. However, over the last few years I basically kept my head in a book without taking a break for my health. Now I'm taking that break and taking back my life. Bye-bye outer weak petals of the magnolia that is me.




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Member Since: 8/7/2006

SparkPoints: 5,087

Fitness Minutes: 7,289

 
 


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