CJOANSCHEPPERLY   7,752
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7,000-8,499 SparkPoints
 
 
My love and I watching our friend Bri hit an AWESOME SHOT at the golf outing!!!





My precious daughter with her little angel - Krystal





My son...this is a couple of years old. It is impossible to get a picture of that child.



I have 14 pics in my gallery





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At it again.

Just finished NURSING SCHOOL!!!! I have lost 40 pounds since last April and looking forward to getting the last 40 pounds off. After I recover from gall bladder surgery looking forward to the BowFlex, swimming/elliptical at the gym, and the Wii with my daughter.
Just finished NURSING SCHOOL!!!! I have lost 40 pounds since last April and looking forward to getting the last 40 pounds off. After I recover from gall bladder surgery looking forward to the BowFlex, swimming/elliptical at the gym, and the Wii with my daughter.




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 Pounds lost: 47.1 
 
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Profile

Member Since: 4/28/2006

SparkPoints: 7,752

Fitness Minutes: 1,755

My Goals:
I want to get my BMI into the normal range. I just want to be healthy to help prevent diabetes, heart disease, etc...I want to be a good role model for my daughter.

My Program:
I am using weight watchers. I am cutting down on caffeine. (my poor family) I want to eat better...more whole grains, veggies, less meat, less processed foods, less sugar.

Personal Information:
I am 41 and have two children. A son (Nov 1990) and a daughter (Oct 2000) They are the light of my life.

I am married to and hopelessly in love with the most wonderful man. He is kind, thoughtful, loving, intelligent, sexy...everything I want/need in a man. He has two amazing sons (July 1992 and Oct 1995)

We are very much in love and looking forward to our life together. He makes me feel so beautiful and loved.

Other Information:
I enjoy reading and cooking. We are looking forward to making our new home "ours" this summer. Gardening and canning a lot of our produce is something we have done the last 2 years. I recently graduated from nursing school and look forward to more family time.


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Welcome Mat
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DDOORN

Happy Face
From:
GRAMMAALI

Best Wishes
From:
MACMOM4

Flowers
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BROWREN

Cupcake
From:
ANDREA5KIDS

Happy Birthday
From:
PHROSE22




Member Comments:
DDOORN
1/18/2013 10:42:13 AM

Welcome to the All Health Professionals SparkTeam!

So pleased you've joined our Team! Congrats on finishing Nursing school!

Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

Stick with the SPARK and we'll ALL reach our health and wellness goals TOGETHER!

Don, Co-Leader of All Health Professionals, Binghamton Area Losers and Laid Off But Staying Strong SparkTeams
teams.sparkpeople.com/HealthPros



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TX.PATRICIA
8/10/2011 9:17:10 AM

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Happy Birthday to You!!

Born today, August 10, you are one of the most confident individuals born under your sign, and even when you find yourself in a completely unfamiliar situation or required to do that which is utterly unknown to you, you can usually fare well simply by relying on the strength of your personality, your daring and not just a little bit of boasting and bluster. It is true that you may say you can do more than you can actually do -- but there's no harm in that, especially because you know full well that you are sometimes prone to exaggeration, and maintain a sometimes inflated notion of your own abilities.

When all is said and done, you are simply a delightful individual who enjoys the company of others -- usually -- and knows how to make the best of a situation, no matter how the odds may be stacked -- usually. You are a lover, not a fighter, and you are likely to win many hearts.

Today’s Leo Horoscope: You may have to redouble your efforts in order to fulfill all your commitments to those around you. Many are looking for something extra.

Hope your day is wonderful!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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TX.PATRICIA
8/13/2010 8:46:14 AM

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Happy Birthday to You!!

Born Aug. 10, you don't like to be forced into doing anything in a manner that does not come naturally to you, and organic behavior of all kinds is virtually sacred to you in all situations. Whenever you feel boxed in, you can become quite defensive -- and even aggressive -- in your attempts to assert your independence and establish your right to do things your way. There are times in which you may take things too personally for your own good, but this only springs from the occasional insecurity -- and it is something you know how to shake when the time comes.

You have a vivid and sometimes irreverent sense of humor that is not always recognized by others -- and, in fact, it may rest unseen for long periods of time before being allowed to blossom again in just the right situation. When you laugh, it is not always out loud.

Hope your day was wonderful!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸



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WOLFKITTY
8/10/2010 2:30:38 AM

Hi! It looks like you're not on the Done Girl team anymore... Regardless, though, I want to be the first to wish you a VERY happy birthday!! I hope that the year ahead is filled with even more success!

Take care.
Jocelyn



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-WRKNG2ABTTRME-
9/19/2009 1:56:55 PM

Stopping by from *Daily Challenge* to check up on you. How's it going? Drop by the team or shoot me a message and let us(me) know what's going on with you. If I can be of help, please let me know. Hope to hear from you soon!



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