CJMOK1121   59,555
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I'm so glad HIS GRACE is sufficient.










Jesus is my lighthouse.



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CJ from OK.

MAKE IT A GREAT DAY OR NOT THE CHOICE IS YOURS:

My Name is Carol or CJ from OK, I live in NE Oklahoma. With my husband of 46 yrs, we have 5 children and 10 Grand Children, and
7 Great Grandchildren. 3 of them were born in 2014. What a wonderful year it has been.

Now, for a New Year update, looking forward to the new year, as far as I know now we are not due anymore GGC in 2015, but with this bunch you never know. (grin). I'm determined to get more healthy this ...
MAKE IT A GREAT DAY OR NOT THE CHOICE IS YOURS:

My Name is Carol or CJ from OK, I live in NE Oklahoma. With my husband of 46 yrs, we have 5 children and 10 Grand Children, and
7 Great Grandchildren. 3 of them were born in 2014. What a wonderful year it has been.

Now, for a New Year update, looking forward to the new year, as far as I know now we are not due anymore GGC in 2015, but with this bunch you never know. (grin). I'm determined to get more healthy this year. I miss being able to walk more and get outside more, so those are two new goals I want to accomplish. HAVE A GREAT 2015.





Read More About CJMOK1121 (Updated December 29)


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Member Since: 12/15/2010

SparkPoints: 59,555

Fitness Minutes: 63,262

My Goals:
MAKE IT A GREAT DAY.

My Program:
MAKE IT A GREAT DAY.

Other Information:
Make it a GREAT DAY or not, the choice is yours.

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Member Comments:
ITSMESHE
2/9/2015 12:34:06 AM

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A diet is the penalty we pay for exceeding the feed limit. ~ Unknown

Just dropped in to share a laugh and say hi!
Sheila



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STORMY96
2/3/2015 5:33:45 PM

Id like to invite you to join in my challenge to lose 10 pound in Feb The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for 3 yrs. unfortunately due to lack of activity it took me 3 yrs to gain it all back, but im back to tell you that with your help I can do it again. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge!
click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!


http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3883x156
33x56671859




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ITSMESHE
2/3/2015 12:14:12 PM

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Congratulations on the monthly awards you earned for January. You inspire and encourage many of us to continue on our journeys.
Sheila



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ITSMESHE
1/29/2015 3:08:23 PM

emoticon How are you doing? Life's sometimes a struggle but I'm getting through it. My mom is taking a lot more of my time. She's 86 now and quit driving this summer. She has lost a lot of her vision due to wet macular degeneration and needs help at the grocery store and in new situations. I figure she was there for me my whole life and now it's my turn to be the "helper." I do get tired sometimes and wish one of my brothers or sister-in-law would lend a hand with some of the running around and errands. Oh, well - I guess I retired for a reason!
You are so lucky to have so many beautiful grandchildren! I just have one great-niece (8 years old) that we very seldom get to see due to a family situation. Then, there's Cash - I wish he didn't live so far away! They do send pictures and videos weekly and that helps.
Well, I need to get busy and do something productive today - so far I've watched TV, read, and played games on the computer (Games.com)! I think this lousy weather is really starting to get to me. There's a freezing rain falling on top of the 9 inches of snow right now - yuck!
Sheila emoticon



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ITSMESHE
1/28/2015 11:28:02 PM

Dont dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer. ~ Denis Waitley

I was doing so well for several weeks but lost my momentum and reverting to old habits and comforts the past few days. Its time to change my mindset and start moving forward on my journey to a healthier life. Im glad I have friends like you to make the journey with!
emoticon Sheila



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