CJMCCRAY   10,782
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“You yourself, as much as anybody in the entire universe, deserve your love and affection.”



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cjmccray

I am a 50 year old retired educator. I received my BA and MAE from Ball State University. I am married to a wonderful man who is very supportive. The past several years I have been struggling with my weight. Depression and menopause have been very unkind. I am looking forward to getting to know how to use this website to get healthy.
I am a 50 year old retired educator. I received my BA and MAE from Ball State University. I am married to a wonderful man who is very supportive. The past several years I have been struggling with my weight. Depression and menopause have been very unkind. I am looking forward to getting to know how to use this website to get healthy.




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Member Since: 1/6/2012

SparkPoints: 10,782

Fitness Minutes: 1,747

My Goals:
Initially I started my journey to lose 50 lbs. I now think that getting healthy is my priority.

My Program:
Eating healthy foods, limiting calorie intake, burning calories with exercise.

Personal Information:
I'm from a tiny town called Hartford City in Indiana. I've been married to a wonderful man for 17 years. I have 2 step-children, 28 and 30 years old and I have the most adorable 2 year old grandson.

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Member Comments:
PIXIE-LICIOUS
10/2/2013 12:14:26 PM

"How do you build up your bank account? By putting something in it everyday.
Your health account is no different. What I do today, I am wearing tomorrow.
If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple."
-Jack Lalanne
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Thank you for commenting on my blog, "An Encouraging Letter." I hope October is off to a healthy start for you!




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CONFUSEDBIRD
2/16/2013 10:22:31 AM

Thank you for you the tip I will try that!



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SEATTLE58
2/13/2013 1:06:36 PM

Thank you, thank you for the beautiful bouquet of flowers goodie, for commenting on my Rollercoaster blog and for adding me too. emoticon I really appreciate it! Ya, so many of us are in the same boat and that's why we're all here at SP. I feel so thankful that I've found it because of all I have been able to accomplish! And I certainly don't want to keep going backwards! emoticon I will get to my goal one day this year and you and I can do this. Together!! emoticon I added you back too. emoticon

Karen emoticon



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MARTYLYNN1
2/12/2013 1:29:43 PM

Thanks for commenting on my blog!
Hope you are having a great day!
Martha



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SOLSTICE901
3/16/2012 2:41:39 PM

Good luck with your move. I'll be thinking about you. I hope you have a terrific weekend.



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