CJMAGOUYRK   2,194
SparkPoints
1,000-2,499 SparkPoints
 
 
3/12 made some progress, but this is my new "before" photo!





Taken on 1/24/09 at Gas Works Park - downtown Seattle in the background





Taken in 5/08 - Manhattan - definitely not flattering, what I don't want to look like!!



I have 3 pics in my gallery





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My Lifestyle Change

Okay, so it's been a while since I updated, and clearly I needed to refresh my Intro...

I've struggled with being overweight as long as I can remember, and have had some success with diet/exercise, hcg, and now it's time to revisit SP to make some life changes.

I'm happy that I'm down about ~20lbs since 2008, and down ~45 since 2004, but I've got another ~70 until I hit my goal of 185.
Okay, so it's been a while since I updated, and clearly I needed to refresh my Intro...

I've struggled with being overweight as long as I can remember, and have had some success with diet/exercise, hcg, and now it's time to revisit SP to make some life changes.

I'm happy that I'm down about ~20lbs since 2008, and down ~45 since 2004, but I've got another ~70 until I hit my goal of 185.




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My Ticker:

 Pounds lost: 19.0 
 
0
22.75
45.5
68.25
91


 
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Profile

Member Since: 5/30/2008

SparkPoints: 2,194

Fitness Minutes: 4,241

My Goals:
I want to:
exercise daily
eat healthy
lose weight
feel good about the way I look

My Program:
Cardio:
40-60 minutes 5 days/wk
1300-1600 calories/day

Diet:
Less diet soda
Less carbs/startches
More veggies
More fruit
More water

Personal Information:
I've grown up in the Memphis area, recently graduated & I have been married almost a year -- moved to Seattle, WA in July of 2008!

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Silver Medal
From:
SHELLPRO

Holly
From:
MELISSA5824




Member Comments:
SSDCQUINCY
1/26/2009 3:41:13 PM

Hello,
Thank you so much for the kind words of encouragement on my blog. If you ever have any questions let me know. Good luck in your journey. This is your year I can feel it. You are worth it, so make it happen.
Sandra



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BEENIEMOM
5/30/2008 11:37:54 AM

Hi and welcome to the Emotional Eaters team! This is a very good place to come for support and friendship,whether you have questions about health and diet or you just want to chat to someone who "gets"how you feel! There is always someone with a similar story and a similar difficulty or success! Come join the posts and let us all get to know you! You are always welcome here! hugs Tina




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