CJHNSN   812
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The journey for a lifetime

I need to lose weight, get healthy and change my life. Heart disease runs in my family and I am determined not to let it take over my life. I will be healthy, fit and strong!

I originally joined sparkpeople in August of 2007, I have let life get in my way and am staring over.

I am going to set smaller goals and build from there.
I need to lose weight, get healthy and change my life. Heart disease runs in my family and I am determined not to let it take over my life. I will be healthy, fit and strong!

I originally joined sparkpeople in August of 2007, I have let life get in my way and am staring over.

I am going to set smaller goals and build from there.




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 current weight: 203.0 
 
205
188.75
172.5
156.25
140


 
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Member Since: 3/3/2011

SparkPoints: 812

Fitness Minutes: 893

My Goals:
*Lose 5 lbs a month

*Lose 50 lbs by August 1st, 2013.

When I reach these goals I will set new goals.

My Program:
Eat healthy.

Be active daily.

Walking DVDs, treadmill and strength training.

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