CJGRAYLESS
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July 2009


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According to the Bible, I have been called to love the Lord and to love others. The best way to show this love is to put God and others first in my life. I have dedicated my life to be a servant. However, when I am feeling tired, lazy, and/or depressed; I don't serve the way I should. I truely believe that God looks at our hearts instead of our outward apperance. I am trying to focus on having a beautiful serving heart. When I am dilligently studying my Bible, praying, eating right and exercising regularly; I have a much better attitude. I don't feel so slothful and I have the strength and energy to serve more and do a better job. My goal is for total health in my heart, mind and body.

Member Since: 2/17/2009

Fitness Minutes: 10,289

My Goals:
-Loose 20 Pounds.
-Be more active.
-Feel happy and healthy.
-Eat for nutrition not emotion.


My Program:
Count my calories.
Track my exercise.
Spend at least 15 min. outside everyday.



Personal Information:
Oh, to be a virtuous woman!
"Her children arise up, and call her blessed; her husband also, and he praiseth her. Favour is deceitful, and beauty is vain: but a woman that feareth the Lord, she shall be praised. Give her of the fruit of her hands; and let her own works praise her in the gates." Proverbs 31:28 &30-31


Other Information:
"To live for the greatness of God is to live the great life"
Beth Moore

"I want the love,
I want the light,
I want the beauty on the inside,
I want the one that you can't see,
to be the definition of me;
More than the face,
more than the girl,
more than the voice,
more than the world,
I want the truth that I believe
to be the definition of me."
MANDISA




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