CJEANNEM   35,414
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30,000-39,999 SparkPoints
 
 
October Birthday 2010





Craig (with glasses) and his instructor



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Ash Grove Healthy Living

I am updating this Introduction Text as of 3/22/13. I am now 67 and because of severe arthritis I live in a rest home and spend most of my day in a wheelchair. My oldest son has lost around 180 pounds and this has encouraged me to live a more healthy life. I have lost 24 lbs. in the last 8 months and hope to lose 40 more with the help of SPARKPEOPLE.

Dec. 13, 2009
I am now 64. Since I have joined SP, I have lost altother 70.2 lbs. and have 42+ lbs. to go to reach a high ...
I am updating this Introduction Text as of 3/22/13. I am now 67 and because of severe arthritis I live in a rest home and spend most of my day in a wheelchair. My oldest son has lost around 180 pounds and this has encouraged me to live a more healthy life. I have lost 24 lbs. in the last 8 months and hope to lose 40 more with the help of SPARKPEOPLE.

Dec. 13, 2009
I am now 64. Since I have joined SP, I have lost altother 70.2 lbs. and have 42+ lbs. to go to reach a high goal. My son is in wonderful shape and has joined the Army Reserves. I'm really proud of him.
July 11,2011
I am now 65, and unfortunately have gained back half of the pounds I lost. I am starting again. I won't give up. My son spent 1 year in Afghanistan and has stayed in shape. My diabetes is in good control. Perserverance will win in the end.
Read More About CJEANNEM (Updated March 23)




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Member Since: 1/20/2009

SparkPoints: 35,414

Fitness Minutes: 7,176

My Goals:
I want to lose another 60 lbs.

Continue to keep my diabetes under control

Have more energy to visit with family, take trips, etc.

My Program:
Beginning an excercise/weight training/program with rehab

Keeping a Journal of the food I eat/exercise







Personal Information:
I have lived near the Springfield, MO area a lot of my life. When I was able to work, I was a sph/language therapist in the public schools. The residents of this home remind me of my days of playground duty.

I have been trying and failing to keep my weight down since I was 11 and have lost 45 lbs before joining Sparks people

Other Information:
I love murder mysteries especially those from Scotland and England.
I knit,chrochet, sew, and do counted crossstitch, but I haven't had much time to do those things since I came here and got a computer. My Bible is in my computer now.

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Member Comments:
ASOBFALLS
11/12/2013 12:40:34 PM

emoticon Enjoy the day 11/12/13 ! emoticon

Come visit Christian Women with Depression again...the 'blah' time of year is beginning.

Joyce



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ASOBFALLS
10/30/2013 12:00:09 AM

emoticon Raw material....add ingredients
add labor and here is the finished product emoticon

Our health is like that too.



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ULTREYA3211
10/28/2013 6:33:52 PM

Wishing you a peaceful evening.



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BIBS4664
9/3/2013 10:43:55 AM

Gentle hugs and support.




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BIBS4664
7/30/2013 11:48:21 AM

Hello friend!!!



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