CJDEWIS1  
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July 2008





July 2008



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A Sound Mind In A Sound Body

It's not about me or the person next to you. It's about YOU. It's about who you were yesterday and who are today and who you want to be tomorrow. When you are on that solo run or in the gym, it's not a competition against anyone but yourself. Are you going to push yourself a little harder to be better than you were yesterday? It's all up to you.
It's not about me or the person next to you. It's about YOU. It's about who you were yesterday and who are today and who you want to be tomorrow. When you are on that solo run or in the gym, it's not a competition against anyone but yourself. Are you going to push yourself a little harder to be better than you were yesterday? It's all up to you.




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Member Since: 6/11/2008

SparkPoints: 0

Fitness Minutes: 3,459

My Goals:
My goals are pretty simple, to be the best I can be.

My Program:
I switch it up about every 4 weeks. My typical schedule is to weight train Monday, Wednesday and Friday, cardio on Tuesday and Thursday. On Saturdays I do a Core Class and on Sundays I get to enjoy an endurance run with my wonderful husband and baby in the jogging stroller.

Personal Information:
I'm a 42 year old wife and mother of 3 who puts her faith and family first, but has a passion for fitness.

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Snowflake
From:
NEWPORTBAY

Beach Towel
From:
NEWPORTBAY

Woo Hoo!
From:
NEWPORTBAY

Bullseye
From:
NEWPORTBAY

Yogurt
From:
NEWPORTBAY

Stability Ball
From:
NEWPORTBAY




Member Comments:
NEWPORTBAY
12/23/2010 5:21:43 PM

:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´*
......................-:¦:-
........................o
.......................oo ``*•.¸¸.•*´
......................ooo Wishing you
.....................oooo ``*•.¸¸.•*´
....................ooooo The Blessings of
...................oooooo
..................ooooooo ``*•.¸¸.•*´
................ooooooooo Health &
...............oooooooooo Happiness! ........................0 ``*•.¸¸.•*´``*•.¸¸.•*´
........................0
((¸..Happy Holidays•´¨¨)) -:¦:-





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NEWPORTBAY
6/5/2009 1:21:25 PM

Good afternon... it' s been a while since I've been on sparkpeople since i've been so busy with work at University, but just wanted to say hi and keep up the great work. emoticon Your doing GREAT!!!



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NEWPORTBAY
4/10/2009 10:17:06 AM

hi, just wanted to say have a wonderful and blessed easter.



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NEWPORTBAY
3/10/2009 4:28:17 PM

Have a great workout today.



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MHENNE02
9/21/2008 9:10:54 PM

I just ran across your page and WOW! You look great! Good luck with your goals!



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