our new family!
Shared Food & Fitness Trackers
I'm back to work, back to Sparkpeople and back to losing weight after having a beautiful 8lb baby girl in mid Oct! I only gained 22lbs while I was pregnant and taught all of my regular fitness classes right up till the end of my pregnancy. My daughter and I have been doing Strollerobics twice a week since she was 6 weeks old, but now I am back to teaching my own classes. I am starting off light with Deep Water Aerobics, Core-Strength-Core, and Yoga, but I am excited to get back to work and working out!
Our house has been a little nutty with 3 kids and many different schedules to juggle, but we have all been making time for the gym and health is priority as we a trying to set a good example for the children. We are looking forward to a very full and exciting 2010!
My goal is to be healthier and to look better in pictures with my kids and husband!
I teach Deep Water Aerobics, Pilates, Strength, Yoga, Knitting/Crocheting.
When I am not teaching strength, I lift on Tue/Thurs and I am attending Strollerobics with my daughter twice a week.
I am Mom to two wonderful boys and now a beautiful little girl! I have a fantastic husband, am really active in my church, I am a fitness, mind/body instructor at my local YMCA. I am a big-time crafter...knitting, crocheting, beading, scrapbooking, stamping, (a little) cross stich, and I am also doing an indepth research of our family geneology...all this in my spare time (ha ha ha)!
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 191.6
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1870 days ago
holy crap is right! hahaha.... what the heck did you put in there?? mine usually ends up with the blender half full, which is still a lot to drink, and it's usually around 250-300 calories (a little more now that i add the chia seeds), 35-40 carbs, and 20-25 protein. you are an overachiever!!!
i like the chia seeds, but i found that if it sits awhile they do get that "gel" consistency to them which is a little weird, but not too bad :)
2593 days ago
sooooo excited..... i found canned pumpkin at copps today, i'm totally trying the pumpkin pie green monster tomorrow!!! haha...... WOW the things i get excited about these days! hope your crazy day went well!!!
2597 days ago
Varsity Wrestling is in Hilbert~ Over by your neck of the woods and the youth tournament will be on Sunday in New London.
You sure have cute little children.
2598 days ago
oh, you are singing to the choir about being bummed. i am THIRTY pounds higher than i was before the wedding. that is a lot, and i am so disappointed with myself that it got to this point. but as you know, the holidays were extra hard for me this year and unfortunately the scale shows it. but we're doing good with our challenge, just started on monday but i've been doing good drinking my green monsters :) and eating good!! worked out mon and tues.... sure we could work out friday! haha, aren't you working out when you teach your class though??? as long as i don't have to work, which my boss hasn't said anything yet so i probably won't have to. i will let you know if i do, but yeah i can bring a couple videos with me just in case!!
OOOH i just found out we have exercise tv on demand!! it's so cool, i will have to tell you all about it!!!!
2600 days ago