CJBAGGINS   90,565
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CJBaggins' page

Fall, 2014 - Welcome to my SparkPage! I have now been a "sparker" for over 7 years!

After struggling with my up and down weight for 6 of those years, I am now at a healthy maintenance weight. I joined Overeaters Anonymous 15 months ago and discovered that I am a compulsive overeater. I am powerless over food, and need God's help to stay away from binging and compulsively eating.

I am now working the 12 Steps with the help of God, my sponsor, and my regular meeting ...
Fall, 2014 - Welcome to my SparkPage! I have now been a "sparker" for over 7 years!

After struggling with my up and down weight for 6 of those years, I am now at a healthy maintenance weight. I joined Overeaters Anonymous 15 months ago and discovered that I am a compulsive overeater. I am powerless over food, and need God's help to stay away from binging and compulsively eating.

I am now working the 12 Steps with the help of God, my sponsor, and my regular meeting group. I have learnt so much about myself and God this past year! And I am on my way to changing, not just my shape and my size, but also my whole life.

One Day at a Time.

cj
Read More About CJBAGGINS (Updated December 23)


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570 Days since:  compulsive overeating
 
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Profile

Member Since: 7/6/2007

SparkPoints: 90,565

Fitness Minutes: 49,171

My Goals:
Get down to a healthy weight
193.4 - 135 give or take 3 lbs on either side.
Met!

Maintain healthy weight:
currently maintaining!


Other goals:
* graduate from wall-pushups to modified pushups (again)
Done!

* get up to 40 or 50 modified pushups
Done - current level

* be able to do 20 regular pushups in a row

* train for, and run another 5K

*train for and run a 10K

My Program:
* I do my best to stay within the Sparkpeople caloric guidelines, choosing more fruits and veggies over empty carbs

* I work with an OA sponsor, and commit my daily food plan to her, as well as to God

* with God's and my sponsor's help, I am working the 12 Steps of OA

Personal Information:
I live in Winnipeg Canada.
Go Bombers!
Go Jets!

I work at a private, Catholic school, and feel very blessed to be able to live my faith in my workplace.



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Pedicure
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Girls' Night In

Fortune Cookie
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1MIN17SECB412PM

Holly
From:
MYTIME2015

Pedicure
From:
CJBAGGINS

Flame
From:
IAM_HIS

Gold Star
From:
MYAKAYAH




Member Comments:
IAM_HIS
12/15/2014 11:26:06 AM

Have you ever heard the expression "use it or lose it"? It's true! If you don't use your body, you will surely lose it. Your muscles will become flabby and weak. Your heart and lungs won't function efficiently. And your joints will be stiff and easily injured. Inactivity is as much of a health risk as smoking! So on this Monday, let's get up and move. Moving is the secret to good health & weight loss...come on and join me!! HAVE A MOTIVATING & MOVING MORE MONDAY!! Your reward will be priceless!!



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IAM_HIS
12/7/2014 3:16:17 PM

.✫**..✶*`*.✫*
......✫**..✶*`*
...........✫**..✶*`*
.✫*
................✫**..✶
;
;
;
;*`*.✫*

LET'S KEEP THIS TRUCK MOVING.........................


♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
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▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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IAM_HIS
12/4/2014 8:27:45 AM

emoticon for that delicious cup of hot cocoa!



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IAM_HIS
12/3/2014 5:49:42 AM

W are so blessed, constantly and quietly being filled with experiences of life. Oh how good life is when we let the beautiful stuff within us out and share it with others.



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IAM_HIS
12/2/2014 2:55:06 AM

emoticon it's just me stopping by to wish you a Terrific Tuesday & share some a emoticon of coffee or tea with you and of course, emoticon .



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