CJANSEN40   17,491
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15,000-19,999 SparkPoints
 
 
After Crying when she met the Easter Bunny





This is from last summer. I was trying to climb to the natural bridge in KY



I have 12 pics in my gallery





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Starting Over Again!

I am now the Meaningful Use analyst on our team. keeps me very busy as the government keeps changing the rules, and software has to be adjusted to comply! DH disability is getting worse, and he doesn't remember being any different than he is now -- Trying to sell the house he bought and our house, not to mention cleaning out 24 years of stuff. Trying to keep a stiff upper lip and plow through. Eating right helps tremendously so tracking will be a major part of this process. keep up the ...
I am now the Meaningful Use analyst on our team. keeps me very busy as the government keeps changing the rules, and software has to be adjusted to comply! DH disability is getting worse, and he doesn't remember being any different than he is now -- Trying to sell the house he bought and our house, not to mention cleaning out 24 years of stuff. Trying to keep a stiff upper lip and plow through. Eating right helps tremendously so tracking will be a major part of this process. keep up the good fight ...
Read More About CJANSEN40 (Updated April 30)


Current Status:
CJANSEN40 I broke through the plateau
set 2 days ago


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 Pounds lost: 30.2 
 
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Member Since: 8/17/2009

SparkPoints: 17,491

Fitness Minutes: 14,710

My Goals:
Immediate goals are to eat 75 top 80 % of my calories from fat
eat under 20 grams of total Carbs a day.
long term goal to loose the weight and keep it off.

My Program:
I am on a ketogentic diet. Atkins on steroids for those who haven't heard about it.

Other Information:
My main hobbies are any kind of needlework, I cross stitch, crochet, knit, and tat.

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Member Comments:
TURTLE69
4/27/2014 9:01:10 AM

Welcome to SparkCleveland Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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FITNESSFREAK10
4/21/2014 9:17:50 AM

Thanks.
Have great day.



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SAMI199
1/5/2014 11:07:00 AM

★.
☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/....
/▌......
|\......
.★*。.☆`*★.

Stopping by to wish you a Happy New Year !
Hugs,
Sami



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SAMI199
6/6/2013 7:44:52 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Progress lies not in enhancing what is, but in advancing toward what will be.
Khalil Gibran

Pass it on...

Hugs,Sami



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SAMI199
4/7/2013 6:04:49 PM

The best angle from which to approach any problem is the try-angle. ~Author Unknown

emoticon

"It only takes a spark to get a fire going"-Pass It On...

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