CJANSEN40   15,358
SparkPoints
15,000-19,999 SparkPoints
 
 
My light in the forest! Amelia Hope





This is from last summer. I was trying to climb to the natural bridge in KY



I have 10 pics in my gallery





Awards






 
New Job -- New Life

Title can stay the same but I'm now no longer a Hospice Nurse. Though I do have one more day. I'm on to a different IT job in a different hospital system and I can't be more excited. Since the office is not a patient care area I'm wondering what I'll do for lunch. And since it will take me longer to drive, I'll be eating at least breakfast in the car. Lots of plans to make and with Sparkpeople food and exercise will me one of my top priorities!
Title can stay the same but I'm now no longer a Hospice Nurse. Though I do have one more day. I'm on to a different IT job in a different hospital system and I can't be more excited. Since the office is not a patient care area I'm wondering what I'll do for lunch. And since it will take me longer to drive, I'll be eating at least breakfast in the car. Lots of plans to make and with Sparkpeople food and exercise will me one of my top priorities!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 27.0 
 
0
29.5
59
88.5
118


 
Interact with CJANSEN40

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 8/17/2009

SparkPoints: 15,358

Fitness Minutes: 14,710

My Goals:
Immediate goals are to exercise at least 30 minutes a day.
eat under 20 grams of Carbs a day.
and to drink my 8 glasses of water per day.
long term goal to loose the weight and keep it off.

My Program:
I am on adkins diet (which the spark analyser doesn't like!) and wearing my pedometer to count all the walking and steps I do in a day. also drinking my 8 glasses of water!

Other Information:
My main hobbies are any kind of needlework, I cross stitch, crochet, knit, and tat.

Profile Image





 
 



High Five
From:
SAMI199

Seedling
From:
RGEETING

Rainbow
From:
LEXIE63

Granola Bar
From:
RGEETING

Salad
From:
RGEETING

Carnation
From:
MOM23CUTIES357




Member Comments:
SAMI199
4/7/2013 6:04:49 PM

The best angle from which to approach any problem is the try-angle. ~Author Unknown

emoticon

"It only takes a spark to get a fire going"-Pass It On...

emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SAMI199
2/14/2013 2:28:57 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Shucks,I know this may sound corny, but will you be my mine?

Happy Valentine's Day!

Sami emoticon




Report Inappropriate Comment
SAMI199
1/4/2013 9:55:49 AM

♫ Ease on Down The Road ♫

You can do it! Keep Moving Forward...

Sami
emoticon



Report Inappropriate Comment
SAMI199
1/3/2013 8:49:52 AM

Choose your goal and keep your eye on it. Never give up.
Perhaps you will need to change your plan
and approach you goal from a different direction, but don't quit.
Keep thinking. Keep re-planning. Keep going.
- Jonathan Lockwood Huie

emoticon emoticon



Report Inappropriate Comment
SAMI199
12/24/2012 9:45:14 PM

emoticon emoticon emoticon emoticon

Hark how the bells,
sweet silver bells,
all seem to say,
throw cares away

Christmas is here,
bringing good cheer,
to young and old,
meek and the bold.


Gaily they ring
while people sing
songs of good cheer,
Christmas is here.

Merry, Merry, Merry, Merry Christmas,
Merry, Merry, Merry, Merry Christmas. emoticon




Report Inappropriate Comment
Member Comments Page (258 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page