CJANSEN40   16,931
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My light in the forest! Amelia Hope





This is from last summer. I was trying to climb to the natural bridge in KY



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New Job -- New Life

Title can stay the same but I'm now no longer a Hospice Nurse. Though I do have one more day. I'm on to a different IT job in a different hospital system and I can't be more excited. Since the office is not a patient care area I'm wondering what I'll do for lunch. And since it will take me longer to drive, I'll be eating at least breakfast in the car. Lots of plans to make and with Sparkpeople food and exercise will me one of my top priorities!
Title can stay the same but I'm now no longer a Hospice Nurse. Though I do have one more day. I'm on to a different IT job in a different hospital system and I can't be more excited. Since the office is not a patient care area I'm wondering what I'll do for lunch. And since it will take me longer to drive, I'll be eating at least breakfast in the car. Lots of plans to make and with Sparkpeople food and exercise will me one of my top priorities!


Current Status:
CJANSEN40 is bad news I have to connect to the sewer system
set 3 days ago


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Member Since: 8/17/2009

SparkPoints: 16,931

Fitness Minutes: 14,710

My Goals:
Immediate goals are to exercise at least 30 minutes a day.
eat under 20 grams of Carbs a day.
and to drink my 8 glasses of water per day.
long term goal to loose the weight and keep it off.

My Program:
I am on adkins diet (which the spark analyser doesn't like!) and wearing my pedometer to count all the walking and steps I do in a day. also drinking my 8 glasses of water!

Other Information:
My main hobbies are any kind of needlework, I cross stitch, crochet, knit, and tat.

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Easter Basket
From:
MOM23CUTIES357

Gold Star
From:
For The Love of...

Rose
From:
CTUPTON

Boxing Gloves
From:
JIBBIE49

Fruit Salad
From:
RGEETING

High Five
From:
SAMI199




Member Comments:
FITNESSFREAK10
4/21/2014 9:17:50 AM

Thanks.
Have great day.



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SAMI199
1/5/2014 11:07:00 AM

★.
☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/....
/▌......
|\......
.★*。.☆`*★.

Stopping by to wish you a Happy New Year !
Hugs,
Sami



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SAMI199
6/6/2013 7:44:52 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Progress lies not in enhancing what is, but in advancing toward what will be.
Khalil Gibran

Pass it on...

Hugs,Sami



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SAMI199
4/7/2013 6:04:49 PM

The best angle from which to approach any problem is the try-angle. ~Author Unknown

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"It only takes a spark to get a fire going"-Pass It On...

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SAMI199
2/14/2013 2:28:57 AM

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Shucks,I know this may sound corny, but will you be my mine?

Happy Valentine's Day!

Sami emoticon




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