CJANNESS
25,000-29,999 SparkPoints 26,897
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NWM 2011 My first half! 10/16/11 Ran in 2 hours 7 mins!!


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CALADRIANA

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CALADRIANA

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From:
NIKKICOLE83
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I started using spark in January 2010 after being overweight for 2 years after I had my son. I was tired, unhappy, and needed a change desperately! Spark gave me the tools I needed to learn how to successfully loose and maintain a 40 lb weight loss. I'm still on my journey as we are never done if you choose to live a healthy lifestyle! Life throws many things our way, but learning to live with balance is key to maintaining a fit life!


My passions are: Crossfit and Running!
I've ran a handful of Halfs and Ran my first Full Marathon 10/6/13 on my 27th birthday! It was AMAZING and can't wait to train for the next big one!!!


Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again
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The greatest thing you have is the 24 hours in front
of you.
The past is gone; the future is distant.
Today you CAN succeed.
Set a goal you can achieve in the next 24 hours.

"If you can dream it you can do it!" -Walt Disney


Member Since: 5/4/2009

Fitness Minutes: 30,086

My Goals:
To have a healthy BMI-
To maintain a healthy lifestyle!


My Program:
Crossfit! Running, Yoga! And I love Zumba!



Personal Information:
My Name is Courtney, and I live in Portland,OR.
I am a Momma of 2!


Other Information:
Facebook.com/cjanness
add me :) let me know your from SP!




Read More About CJANNESS - Profile Information moved here. (Updated April 2)




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Comments
  • v DEZINIKI
    Hey there! I am trying to create a Sparkteam for those of us around Beaverton. I am hoping to actually get people who would be interested in real-life workout sessions and motivational outings. I am also just looking for more fitness buddies.

    - I also saw that your a certified Zumba instructor and I was curious how you go about getting certified as an instructor in... well anything.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=55877
    1541 days ago
  • v RUNNINGSLOW
    Thanks for popping by my blog! See ya soon!
    emoticon
    1666 days ago
  • v CBAILEYC
    Thanks so much for dropping the recipe by on my page. It does sound delish, and I'm thrilled at the entire blog - I love crock pot cooking!
    emoticon
    C~
    1695 days ago
  • v CBAILEYC
    You made my day with your sweet comments and goodie. Thank you so much! I'm glad you found the information helpful, and I look forward to hearing how things go when you determine what will work best for you.
    I wouldn't mind hearing about the creamy tomato soup, too!
    emoticon emoticon
    C~
    1697 days ago
  • v GRIFF2734
    Thank you so much for adding me as a friend and for the beautiful comment you left on my blog. I pray Gods continual blessings upon you and your family. If there is anything I can help you with please dont hesitate to write. Have a blessed weekend new friend

    Jesus first emoticon
    1729 days ago

    Comment edited on: 11/3/2011 10:01:40 PM
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